Low Glycemic Bar, Banana Nut
Keep Healthy
22.86
% from protein34.29
% from carbs34.29
% from fatNutrition Facts
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Low Glycemic Bar, Banana Nut Nutrients FAQs
Nutrients
- Vitamin A:Low Glycemic Bar, Banana Nut has 25 IU of Vitamin A.
- Vitamin C:Low Glycemic Bar, Banana Nut has 0.6 mg of Vitamin C.
- Low Glycemic Bar, Banana Nut has 65mg of Calcium.
- Low Glycemic Bar, Banana Nut has 37mg of Sodium, Na.
- Low Glycemic Bar, Banana Nut has 1.08mg of Iron.
What is the calorie content of Low Glycemic Bar, Banana Nut?
A typical serving 1.97 oz (56 grams) of Low Glycemic Bar, Banana Nut contains approximately 242 calories.
You can check the exact calorie content by logging Low Glycemic Bar, Banana Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Glycemic Bar, Banana Nut have?
The amount of fat in Low Glycemic Bar, Banana Nut depends on the ingredients and preparation method. On average, one serving 1.97 oz (56 grams) of Low Glycemic Bar, Banana Nut contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Glycemic Bar, Banana Nut have?
The protein content in Low Glycemic Bar, Banana Nut depends on the ingredients exists in it. On average, 1.97 oz (56 grams) of Low Glycemic Bar, Banana Nut contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Low Glycemic Bar, Banana Nut, Download Nutribit app for healthier you!
How much sugar does a Low Glycemic Bar, Banana Nut have?
On average, 1.97 oz (56 grams) contains about 7.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Glycemic Bar, Banana Nut.
How Much carbohydrates (carbs) is in Low Glycemic Bar, Banana Nut?
The amount of carbohydrates (carbs) in Low Glycemic Bar, Banana Nut depends on its serving size and preparation. On average, 1.97 oz (56 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Glycemic Bar, Banana Nut.
How Much Fiber is in Low Glycemic Bar, Banana Nut?
Low Glycemic Bar, Banana Nut contains approximately 6 grams of fiber in 1.97 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Glycemic Bar, Banana Nut for healthier you!
What vitamins and minerals are in a Low Glycemic Bar, Banana Nut?
Vitamins in Low Glycemic Bar, Banana Nut:
Low Glycemic Bar, Banana Nut contains following minerals:
General
Does Low Glycemic Bar, Banana Nut contain caffeine?
Low Glycemic Bar, Banana Nut does not contain any caffeine.
Does Low Glycemic Bar, Banana Nut contain alcohol?
Low Glycemic Bar, Banana Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Glycemic Bar, Banana Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Glycemic Bar, Banana Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Glycemic Bar, Banana Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Glycemic Bar, Banana Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Glycemic Bar, Banana Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Glycemic Bar, Banana Nut for free?
Yes! Since Low Glycemic Bar, Banana Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Glycemic Bar, Banana Nut with water tracking feature?
Nutribit automatically calculates the water content of Low Glycemic Bar, Banana Nut and adds it to your daily hydration log. Simply log Low Glycemic Bar, Banana Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low Glycemic Bar, Banana Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Glycemic Bar, Banana Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Glycemic Bar, Banana Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Glycemic Bar, Banana Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Glycemic Bar, Banana Nut
Protein in Low Glycemic Bar, Banana Nut supports building and repairing tissues.
Builds and repairs tissues in Low Glycemic Bar, Banana Nut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Low Glycemic Bar, Banana Nut supports immune function.
Supports immune function in Low Glycemic Bar, Banana Nut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Low Glycemic Bar, Banana Nut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Low Glycemic Bar, Banana Nut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Low Glycemic Bar, Banana Nut provides energy.
Provides energy in Low Glycemic Bar, Banana Nut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Low Glycemic Bar, Banana Nut supports muscle growth and strength.
Supports muscle growth and strength in Low Glycemic Bar, Banana Nut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Low Glycemic Bar, Banana Nut helps in weight management.
Helps in weight management in Low Glycemic Bar, Banana Nut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Low Glycemic Bar, Banana Nut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Low Glycemic Bar, Banana Nut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Low Glycemic Bar, Banana Nut supports bone health.
Supports bone health in Low Glycemic Bar, Banana Nut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Low Glycemic Bar, Banana Nut improves skin, hair, and nails.
Improves skin, hair, and nails in Low Glycemic Bar, Banana Nut is essential for the health and growth of hair, skin, and nails.
Protein in Low Glycemic Bar, Banana Nut regulates blood sugar levels.
Regulates blood sugar levels in Low Glycemic Bar, Banana Nut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Low Glycemic Bar, Banana Nut supports digestion.
Fiber in Low Glycemic Bar, Banana Nut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Low Glycemic Bar, Banana Nut supports heart health.
Soluble fiber in Low Glycemic Bar, Banana Nut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Low Glycemic Bar, Banana Nut aids in weight management.
Fiber-rich foods in Low Glycemic Bar, Banana Nut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Low Glycemic Bar, Banana Nut regulates blood sugar.
Fiber in Low Glycemic Bar, Banana Nut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Low Glycemic Bar, Banana Nut promotes gut health.
Fiber in Low Glycemic Bar, Banana Nut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Low Glycemic Bar, Banana Nut lowers the risk of colon cancer.
A high-fiber diet from Low Glycemic Bar, Banana Nut is linked to a reduced risk of colon cancer.
Fiber in Low Glycemic Bar, Banana Nut improves skin health.
Fiber in Low Glycemic Bar, Banana Nut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Low Glycemic Bar, Banana Nut helps lower blood pressure.
Adequate fiber in Low Glycemic Bar, Banana Nut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Low Glycemic Bar, Banana Nut boosts immune function.
Fiber in Low Glycemic Bar, Banana Nut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Low Glycemic Bar, Banana Nut reduces the risk of type 2 diabetes.
Fiber in Low Glycemic Bar, Banana Nut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 242 calories?
The amount of exercise required to burn off 1.97 oz Low Glycemic Bar, Banana Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.