Low Glycemic White Rolls
Costanzo's
13.33
% from protein74.67
% from carbs74.67
% from fatNutrition Facts
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Low Glycemic White Rolls Nutrients FAQs
Nutrients
- Low Glycemic White Rolls has 44mg of Calcium.
- Low Glycemic White Rolls has 270mg of Sodium, Na.
- Low Glycemic White Rolls has 41mg of Potassium, K.
- Low Glycemic White Rolls has 2mg of Iron.
What is the calorie content of Low Glycemic White Rolls?
A typical serving 1 roll (55 grams) of Low Glycemic White Rolls contains approximately 150 calories.
You can check the exact calorie content by logging Low Glycemic White Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Glycemic White Rolls have?
The amount of fat in Low Glycemic White Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (55 grams) of Low Glycemic White Rolls contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Glycemic White Rolls have?
The protein content in Low Glycemic White Rolls depends on the ingredients exists in it. On average, 1 roll (55 grams) of Low Glycemic White Rolls contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Low Glycemic White Rolls, Download Nutribit app for healthier you!
How much sugar does a Low Glycemic White Rolls have?
On average, 1 roll (55 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Glycemic White Rolls.
How Much carbohydrates (carbs) is in Low Glycemic White Rolls?
The amount of carbohydrates (carbs) in Low Glycemic White Rolls depends on its serving size and preparation. On average, 1 roll (55 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Glycemic White Rolls.
How Much Fiber is in Low Glycemic White Rolls?
Low Glycemic White Rolls contains approximately 2 grams of fiber in 1 roll (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Glycemic White Rolls for healthier you!
What vitamins and minerals are in a Low Glycemic White Rolls?
Low Glycemic White Rolls contains following minerals:
General
Does Low Glycemic White Rolls contain caffeine?
Low Glycemic White Rolls does not contain any caffeine.
Does Low Glycemic White Rolls contain alcohol?
Low Glycemic White Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Glycemic White Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Glycemic White Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Glycemic White Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Glycemic White Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Glycemic White Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Glycemic White Rolls for free?
Yes! Since Low Glycemic White Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Glycemic White Rolls with water tracking feature?
Nutribit automatically calculates the water content of Low Glycemic White Rolls and adds it to your daily hydration log. Simply log Low Glycemic White Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low Glycemic White Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Glycemic White Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Glycemic White Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Glycemic White Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Glycemic White Rolls
How to burn 150 calories?
The amount of exercise required to burn off 1 roll Low Glycemic White Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.