Albacore Tuna Fillet
Bornstein Seafoods
55.45
% from protein0
% from carbs0
% from fatNutrition Facts
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Albacore Tuna Fillet Nutrients FAQs
Nutrients
- Albacore Tuna Fillet has 140mg of Sodium, Na.
What is the calorie content of Albacore Tuna Fillet?
A typical serving 2 ounces (57 grams) of Albacore Tuna Fillet contains approximately 100 calories.
You can check the exact calorie content by logging Albacore Tuna Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Albacore Tuna Fillet have?
The amount of fat in Albacore Tuna Fillet depends on the ingredients and preparation method. On average, one serving 2 ounces (57 grams) of Albacore Tuna Fillet contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Albacore Tuna Fillet have?
The protein content in Albacore Tuna Fillet depends on the ingredients exists in it. On average, 2 ounces (57 grams) of Albacore Tuna Fillet contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Albacore Tuna Fillet, Download Nutribit app for healthier you!
How much sugar does a Albacore Tuna Fillet have?
On average, 2 ounces (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albacore Tuna Fillet.
How Much carbohydrates (carbs) is in Albacore Tuna Fillet?
The amount of carbohydrates (carbs) in Albacore Tuna Fillet depends on its serving size and preparation. On average, 2 ounces (57 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Albacore Tuna Fillet.
How Much Fiber is in Albacore Tuna Fillet?
Albacore Tuna Fillet contains approximately 0 grams of fiber in 2 ounces (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Albacore Tuna Fillet for healthier you!
What vitamins and minerals are in a Albacore Tuna Fillet?
Albacore Tuna Fillet contains following minerals:
General
Does Albacore Tuna Fillet contain caffeine?
Albacore Tuna Fillet does not contain any caffeine.
Does Albacore Tuna Fillet contain alcohol?
Albacore Tuna Fillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Albacore Tuna Fillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albacore Tuna Fillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Albacore Tuna Fillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Albacore Tuna Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albacore Tuna Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Albacore Tuna Fillet for free?
Yes absolutely, Since Albacore Tuna Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Albacore Tuna Fillet with water tracking feature?
Albacore Tuna Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Albacore Tuna Fillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Albacore Tuna Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Albacore Tuna Fillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Albacore Tuna Fillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Albacore Tuna Fillet
Protein in Albacore Tuna Fillet supports building and repairing tissues.
Builds and repairs tissues in Albacore Tuna Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Albacore Tuna Fillet supports immune function.
Supports immune function in Albacore Tuna Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Albacore Tuna Fillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Albacore Tuna Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Albacore Tuna Fillet provides energy.
Provides energy in Albacore Tuna Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Albacore Tuna Fillet supports muscle growth and strength.
Supports muscle growth and strength in Albacore Tuna Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Albacore Tuna Fillet helps in weight management.
Helps in weight management in Albacore Tuna Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Albacore Tuna Fillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Albacore Tuna Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Albacore Tuna Fillet supports bone health.
Supports bone health in Albacore Tuna Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Albacore Tuna Fillet improves skin, hair, and nails.
Improves skin, hair, and nails in Albacore Tuna Fillet is essential for the health and growth of hair, skin, and nails.
Protein in Albacore Tuna Fillet regulates blood sugar levels.
Regulates blood sugar levels in Albacore Tuna Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 2 ounces Albacore Tuna Fillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.