Albacore Tuna Fillet Portions

Fish People

53.56

% from protein

5.02

% from carbs

5.02

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
250
% Daily value*
Total Fat 11 g
16.9%
Saturated 1 g
5%
Cholesterol 60 mg
20%
Sodium, Na 70 mg
3%
Total Carbohydrates 3 g
1.1%
Sugars 1 g
2%
Protein 32 g
64%
Vitamin A 100 IU
Vitamin C 3.6 mg
Calcium 26 mg
Iron 1.1 mg

More items Like Albacore Tuna Fillet Portions

Albacore Tuna Fillet

Bornstein Seafoods

100 kcal
Fish Portions

Blue Water Seafoods

260 kcal
Tuna Portions

Great American Seafood

120 kcal
Breast Fillet Portions

ASDA

141 kcal
Salmon Fillet Portions

Member's Mark

230 kcal
Tilapia Fillet Portions

Member's Mark

35 kcal
Cod Fillet Portions

YT Seafood

80 kcal
Albacore tuna

Common Food

220 kcal
Albacore Tuna

Common Food

60 kcal
Albacore Tuna

Flavors NYC

60 kcal
Tuna, Albacore

Nature's Promise

90 kcal
White Albacore Fillet

Metropolitan Market

70 kcal
Fish Fillet

Young's

245 kcal
Prime Fillet Albacore Tuna with Omega-3 Tuna Oil

Bumble Bee

100 kcal
Tuna Fillet

Cole's

140 kcal
Crunchy Fish Portions

Always Save

150 kcal
Chicken Breast Fillet Portions

ASDA

140 kcal
Atlantic Salmon Fillet Portions

Member's Mark

230 kcal
Pacific Flounder Fillet Portions

Member's Mark

80 kcal
Crumbled Hake Fillet Portions

I&J

182 kcal
Hake Fillet Portions, Lemon

I&J

159 kcal
Yellowfin Tuna Portions

Woolworths Food

120 kcal
Prime Fillet Albacore Tuna with Jalapenos & Olive Oil

Bumble Bee

170 kcal

Albacore Tuna Fillet Portions Nutrients FAQs

Nutrients

What is the calorie content of Albacore Tuna Fillet Portions?

A typical serving 1 fillet (170 grams) of Albacore Tuna Fillet Portions contains approximately 250 calories.

You can check the exact calorie content by logging Albacore Tuna Fillet Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Albacore Tuna Fillet Portions have?

The amount of fat in Albacore Tuna Fillet Portions depends on the ingredients and preparation method. On average, one serving 1 fillet (170 grams) of Albacore Tuna Fillet Portions contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Albacore Tuna Fillet Portions have?

The protein content in Albacore Tuna Fillet Portions depends on the ingredients exists in it. On average, 1 fillet (170 grams) of Albacore Tuna Fillet Portions contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Albacore Tuna Fillet Portions, Download Nutribit app for healthier you!

How much sugar does a Albacore Tuna Fillet Portions have?

On average, 1 fillet (170 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albacore Tuna Fillet Portions.

How Much carbohydrates (carbs) is in Albacore Tuna Fillet Portions?

The amount of carbohydrates (carbs) in Albacore Tuna Fillet Portions depends on its serving size and preparation. On average, 1 fillet (170 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Albacore Tuna Fillet Portions.

How Much Fiber is in Albacore Tuna Fillet Portions?

Albacore Tuna Fillet Portions contains approximately 0 grams of fiber in 1 fillet (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Albacore Tuna Fillet Portions for healthier you!

What vitamins and minerals are in a Albacore Tuna Fillet Portions?

Vitamins in Albacore Tuna Fillet Portions:

  • Vitamin A:Albacore Tuna Fillet Portions has 100 IU of Vitamin A.
  • Vitamin C:Albacore Tuna Fillet Portions has 3.6 mg of Vitamin C.

Albacore Tuna Fillet Portions contains following minerals:

  • Albacore Tuna Fillet Portions has 26mg of Calcium.
  • Albacore Tuna Fillet Portions has 70mg of Sodium, Na.
  • Albacore Tuna Fillet Portions has 1.08mg of Iron.

General

Does Albacore Tuna Fillet Portions contain caffeine?

Albacore Tuna Fillet Portions does not contain any caffeine.

Does Albacore Tuna Fillet Portions contain alcohol?

Albacore Tuna Fillet Portions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Albacore Tuna Fillet Portions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albacore Tuna Fillet Portions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Albacore Tuna Fillet Portions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Albacore Tuna Fillet Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albacore Tuna Fillet Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Albacore Tuna Fillet Portions for free?

Yes! Since Albacore Tuna Fillet Portions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Albacore Tuna Fillet Portions with water tracking feature?

Nutribit automatically calculates the water content of Albacore Tuna Fillet Portions and adds it to your daily hydration log. Simply log Albacore Tuna Fillet Portions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Albacore Tuna Fillet Portions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Albacore Tuna Fillet Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Albacore Tuna Fillet Portions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Albacore Tuna Fillet Portions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Albacore Tuna Fillet Portions

Protein in Albacore Tuna Fillet Portions supports building and repairing tissues.

Builds and repairs tissues in Albacore Tuna Fillet Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Albacore Tuna Fillet Portions supports immune function.

Supports immune function in Albacore Tuna Fillet Portions is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Albacore Tuna Fillet Portions helps regulate enzymes and hormones.

Regulates enzymes and hormones in Albacore Tuna Fillet Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Albacore Tuna Fillet Portions provides energy.

Provides energy in Albacore Tuna Fillet Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Albacore Tuna Fillet Portions supports muscle growth and strength.

Supports muscle growth and strength in Albacore Tuna Fillet Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Albacore Tuna Fillet Portions helps in weight management.

Helps in weight management in Albacore Tuna Fillet Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Albacore Tuna Fillet Portions aids in the production of hemoglobin.

Aids in the production of hemoglobin in Albacore Tuna Fillet Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Albacore Tuna Fillet Portions supports bone health.

Supports bone health in Albacore Tuna Fillet Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Albacore Tuna Fillet Portions improves skin, hair, and nails.

Improves skin, hair, and nails in Albacore Tuna Fillet Portions is essential for the health and growth of hair, skin, and nails.

Protein in Albacore Tuna Fillet Portions regulates blood sugar levels.

Regulates blood sugar levels in Albacore Tuna Fillet Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 1 fillet Albacore Tuna Fillet Portions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP