Albacore Tuna, Small

Mr. Sub

45.61

% from protein

7.02

% from carbs

7.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.014705882352941176 grams
Amount per serving
Calories
1.6
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Cholesterol 0.4 mg
0.1%
Sodium, Na 7.9 mg
0.3%
Total Carbohydrates 0 g
0%
Sugars 0 g
0%
Protein 0.2 g
0.4%
Vitamin A 4.4 IU
Vitamin C 0 mg
Calcium 1.1 mg
Iron 0.1 mg

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Albacore Tuna, Small Nutrients FAQs

Nutrients

What is the calorie content of Albacore Tuna, Small?

A typical serving 68 grams of Albacore Tuna, Small contains approximately 110 calories.

You can check the exact calorie content by logging Albacore Tuna, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Albacore Tuna, Small have?

The amount of fat in Albacore Tuna, Small depends on the ingredients and preparation method. On average, one serving 68 grams of Albacore Tuna, Small contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Albacore Tuna, Small have?

The protein content in Albacore Tuna, Small depends on the ingredients exists in it. On average, 68 grams of Albacore Tuna, Small contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Albacore Tuna, Small, Download Nutribit app for healthier you!

How much sugar does a Albacore Tuna, Small have?

On average, 68 grams contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albacore Tuna, Small.

How Much carbohydrates (carbs) is in Albacore Tuna, Small?

The amount of carbohydrates (carbs) in Albacore Tuna, Small depends on its serving size and preparation. On average, 68 grams contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Albacore Tuna, Small.

How Much Fiber is in Albacore Tuna, Small?

Albacore Tuna, Small contains approximately 0 grams of fiber in 68 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Albacore Tuna, Small for healthier you!

What vitamins and minerals are in a Albacore Tuna, Small?

Vitamins in Albacore Tuna, Small:

  • Vitamin A:Albacore Tuna, Small has 300 IU of Vitamin A.

Albacore Tuna, Small contains following minerals:

  • Albacore Tuna, Small has 78mg of Calcium.
  • Albacore Tuna, Small has 540mg of Sodium, Na.
  • Albacore Tuna, Small has 8.1mg of Iron.

General

Does Albacore Tuna, Small contain caffeine?

Albacore Tuna, Small does not contain any caffeine.

Does Albacore Tuna, Small contain alcohol?

Albacore Tuna, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Albacore Tuna, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albacore Tuna, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Albacore Tuna, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Albacore Tuna, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albacore Tuna, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Albacore Tuna, Small for free?

Yes! Since Albacore Tuna, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Albacore Tuna, Small with water tracking feature?

Nutribit automatically calculates the water content of Albacore Tuna, Small and adds it to your daily hydration log. Simply log Albacore Tuna, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Albacore Tuna, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Albacore Tuna, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Albacore Tuna, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Albacore Tuna, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Albacore Tuna, Small

Protein in Albacore Tuna, Small supports building and repairing tissues.

Builds and repairs tissues in Albacore Tuna, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Albacore Tuna, Small supports immune function.

Supports immune function in Albacore Tuna, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Albacore Tuna, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Albacore Tuna, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Albacore Tuna, Small provides energy.

Provides energy in Albacore Tuna, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Albacore Tuna, Small supports muscle growth and strength.

Supports muscle growth and strength in Albacore Tuna, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Albacore Tuna, Small helps in weight management.

Helps in weight management in Albacore Tuna, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Albacore Tuna, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Albacore Tuna, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Albacore Tuna, Small supports bone health.

Supports bone health in Albacore Tuna, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Albacore Tuna, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Albacore Tuna, Small is essential for the health and growth of hair, skin, and nails.

Protein in Albacore Tuna, Small regulates blood sugar levels.

Regulates blood sugar levels in Albacore Tuna, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Albacore Tuna, Small supports fluid balance.

Maintains Fluid Balance in Albacore Tuna, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Albacore Tuna, Small supports nerve function.

Supports Nerve Function in Albacore Tuna, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Albacore Tuna, Small helps regulate blood pressure.

Regulates Blood Pressure in Albacore Tuna, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Albacore Tuna, Small supports muscle function.

Aids Muscle Function in Albacore Tuna, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Albacore Tuna, Small aids nutrient absorption.

Improves Nutrient Absorption in Albacore Tuna, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Albacore Tuna, Small helps balance pH levels.

Balances pH Levels in Albacore Tuna, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Albacore Tuna, Small supports bone health.

Supports Bone Health in Albacore Tuna, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 68 grams Albacore Tuna, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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