Spaghetti & Turkey Meatballs
Fit-Flavors
29.44
% from protein51.08
% from carbs51.08
% from fatNutrition Facts
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Spaghetti & Turkey Meatballs Nutrients FAQs
Nutrients
- Spaghetti & Turkey Meatballs has 99mg of Calcium.
- Spaghetti & Turkey Meatballs has 480mg of Sodium, Na.
- Spaghetti & Turkey Meatballs has 780mg of Potassium, K.
- Spaghetti & Turkey Meatballs has 4mg of Iron.
What is the calorie content of Spaghetti & Turkey Meatballs?
A typical serving 1 meal of Spaghetti & Turkey Meatballs contains approximately 460 calories.
You can check the exact calorie content by logging Spaghetti & Turkey Meatballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti & Turkey Meatballs have?
The amount of fat in Spaghetti & Turkey Meatballs depends on the ingredients and preparation method. On average, one serving 1 meal of Spaghetti & Turkey Meatballs contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti & Turkey Meatballs have?
The protein content in Spaghetti & Turkey Meatballs depends on the ingredients exists in it. On average, 1 meal of Spaghetti & Turkey Meatballs contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti & Turkey Meatballs, Download Nutribit app for healthier you!
How much sugar does a Spaghetti & Turkey Meatballs have?
On average, 1 meal contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti & Turkey Meatballs.
How Much carbohydrates (carbs) is in Spaghetti & Turkey Meatballs?
The amount of carbohydrates (carbs) in Spaghetti & Turkey Meatballs depends on its serving size and preparation. On average, 1 meal contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti & Turkey Meatballs.
How Much Fiber is in Spaghetti & Turkey Meatballs?
Spaghetti & Turkey Meatballs contains approximately 5 grams of fiber in 1 meal.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti & Turkey Meatballs for healthier you!
What vitamins and minerals are in a Spaghetti & Turkey Meatballs?
Spaghetti & Turkey Meatballs contains following minerals:
General
Does Spaghetti & Turkey Meatballs contain caffeine?
Spaghetti & Turkey Meatballs does not contain any caffeine.
Does Spaghetti & Turkey Meatballs contain alcohol?
Spaghetti & Turkey Meatballs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti & Turkey Meatballs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti & Turkey Meatballs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti & Turkey Meatballs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti & Turkey Meatballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti & Turkey Meatballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti & Turkey Meatballs for free?
Yes! Since Spaghetti & Turkey Meatballs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti & Turkey Meatballs with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti & Turkey Meatballs and adds it to your daily hydration log. Simply log Spaghetti & Turkey Meatballs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti & Turkey Meatballs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti & Turkey Meatballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti & Turkey Meatballs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti & Turkey Meatballs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti & Turkey Meatballs
Fiber and Potassium, K in Spaghetti & Turkey Meatballs supports heart health.
Soluble fiber in Spaghetti & Turkey Meatballs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Spaghetti & Turkey Meatballs helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Spaghetti & Turkey Meatballs regulates blood sugar.
Fiber in Spaghetti & Turkey Meatballs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Spaghetti & Turkey Meatballs helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Spaghetti & Turkey Meatballs provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spaghetti & Turkey Meatballs are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spaghetti & Turkey Meatballs supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spaghetti & Turkey Meatballs aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spaghetti & Turkey Meatballs helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spaghetti & Turkey Meatballs help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spaghetti & Turkey Meatballs helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spaghetti & Turkey Meatballs can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spaghetti & Turkey Meatballs aids weight management by helping you feel full longer.
Fiber-rich carbs from Spaghetti & Turkey Meatballs help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spaghetti & Turkey Meatballs enhances brain function and helps improve memory and focus.
Glucose from Spaghetti & Turkey Meatballs is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spaghetti & Turkey Meatballs boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spaghetti & Turkey Meatballs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spaghetti & Turkey Meatballs promotes gut health by feeding beneficial gut bacteria.
Fiber in Spaghetti & Turkey Meatballs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spaghetti & Turkey Meatballs improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spaghetti & Turkey Meatballs support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spaghetti & Turkey Meatballs helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spaghetti & Turkey Meatballs, help regulate blood pressure and reduce hypertension risk.
Protein in Spaghetti & Turkey Meatballs supports building and repairing tissues.
Builds and repairs tissues in Spaghetti & Turkey Meatballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghetti & Turkey Meatballs supports immune function.
Supports immune function in Spaghetti & Turkey Meatballs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghetti & Turkey Meatballs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghetti & Turkey Meatballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghetti & Turkey Meatballs provides energy.
Provides energy in Spaghetti & Turkey Meatballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghetti & Turkey Meatballs supports muscle growth and strength.
Supports muscle growth and strength in Spaghetti & Turkey Meatballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghetti & Turkey Meatballs helps in weight management.
Helps in weight management in Spaghetti & Turkey Meatballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghetti & Turkey Meatballs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghetti & Turkey Meatballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghetti & Turkey Meatballs supports bone health.
Supports bone health in Spaghetti & Turkey Meatballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spaghetti & Turkey Meatballs improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghetti & Turkey Meatballs is essential for the health and growth of hair, skin, and nails.
Protein in Spaghetti & Turkey Meatballs regulates blood sugar levels.
Regulates blood sugar levels in Spaghetti & Turkey Meatballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spaghetti & Turkey Meatballs supports digestion.
Fiber in Spaghetti & Turkey Meatballs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spaghetti & Turkey Meatballs aids in weight management.
Fiber-rich foods in Spaghetti & Turkey Meatballs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spaghetti & Turkey Meatballs promotes gut health.
Fiber in Spaghetti & Turkey Meatballs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spaghetti & Turkey Meatballs lowers the risk of colon cancer.
A high-fiber diet from Spaghetti & Turkey Meatballs is linked to a reduced risk of colon cancer.
Fiber in Spaghetti & Turkey Meatballs improves skin health.
Fiber in Spaghetti & Turkey Meatballs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spaghetti & Turkey Meatballs helps lower blood pressure.
Adequate fiber in Spaghetti & Turkey Meatballs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spaghetti & Turkey Meatballs boosts immune function.
Fiber in Spaghetti & Turkey Meatballs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spaghetti & Turkey Meatballs reduces the risk of type 2 diabetes.
Fiber in Spaghetti & Turkey Meatballs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spaghetti & Turkey Meatballs supports fluid balance.
Maintains Fluid Balance in Spaghetti & Turkey Meatballs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spaghetti & Turkey Meatballs supports nerve function.
Supports Nerve Function in Spaghetti & Turkey Meatballs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spaghetti & Turkey Meatballs helps regulate blood pressure.
Regulates Blood Pressure in Spaghetti & Turkey Meatballs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spaghetti & Turkey Meatballs supports muscle function.
Aids Muscle Function in Spaghetti & Turkey Meatballs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spaghetti & Turkey Meatballs aids nutrient absorption.
Improves Nutrient Absorption in Spaghetti & Turkey Meatballs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spaghetti & Turkey Meatballs helps balance pH levels.
Balances pH Levels in Spaghetti & Turkey Meatballs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spaghetti & Turkey Meatballs supports bone health.
Supports Bone Health in Spaghetti & Turkey Meatballs helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Spaghetti & Turkey Meatballs supports muscle function.
Muscle Function in Spaghetti & Turkey Meatballs plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Spaghetti & Turkey Meatballs supports bone health.
Bone Health in Spaghetti & Turkey Meatballs helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Spaghetti & Turkey Meatballs supports fluid balance.
Fluid Balance in Spaghetti & Turkey Meatballs helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Spaghetti & Turkey Meatballs supports nerve function.
Nerve Function in Spaghetti & Turkey Meatballs is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Spaghetti & Turkey Meatballs reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Spaghetti & Turkey Meatballs may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Spaghetti & Turkey Meatballs reduces water retention.
Reduces Water Retention in Spaghetti & Turkey Meatballs helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Spaghetti & Turkey Meatballs helps reduce hypertension.
Adequate Reduces Hypertension in Spaghetti & Turkey Meatballs intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 460 calories?
The amount of exercise required to burn off 1 meal Spaghetti & Turkey Meatballs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.