Red English Cheddar
Murray's
24.1
% from protein0
% from carbs0
% from fatNutrition Facts
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Red English Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Red English Cheddar has 450 IU of Vitamin A.
- Red English Cheddar has 247mg of Calcium.
- Red English Cheddar has 202mg of Sodium, Na.
What is the calorie content of Red English Cheddar?
A typical serving 1 inch cube (28 grams) of Red English Cheddar contains approximately 110 calories.
You can check the exact calorie content by logging Red English Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red English Cheddar have?
The amount of fat in Red English Cheddar depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of Red English Cheddar contains approximately 9.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red English Cheddar have?
The protein content in Red English Cheddar depends on the ingredients exists in it. On average, 1 inch cube (28 grams) of Red English Cheddar contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Red English Cheddar, Download Nutribit app for healthier you!
How much sugar does a Red English Cheddar have?
On average, 1 inch cube (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red English Cheddar.
How Much carbohydrates (carbs) is in Red English Cheddar?
The amount of carbohydrates (carbs) in Red English Cheddar depends on its serving size and preparation. On average, 1 inch cube (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red English Cheddar.
How Much Fiber is in Red English Cheddar?
Red English Cheddar contains approximately 0 grams of fiber in 1 inch cube (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red English Cheddar for healthier you!
What vitamins and minerals are in a Red English Cheddar?
Vitamins in Red English Cheddar:
Red English Cheddar contains following minerals:
General
Does Red English Cheddar contain caffeine?
Red English Cheddar does not contain any caffeine.
Does Red English Cheddar contain alcohol?
Red English Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red English Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red English Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red English Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red English Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red English Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red English Cheddar for free?
Yes absolutely, Since Red English Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red English Cheddar with water tracking feature?
Red English Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Red English Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red English Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red English Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red English Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red English Cheddar
Calcium in Red English Cheddar supports bone health.
Calcium in Red English Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Red English Cheddar supports muscle function.
Calcium in Red English Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Red English Cheddar supports heart health.
Calcium in Red English Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Red English Cheddar supports nerve transmission.
Calcium in Red English Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Red English Cheddar supports blood clotting.
Calcium in Red English Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Red English Cheddar supports hormonal secretion.
Calcium in Red English Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Red English Cheddar supports weight management.
Calcium in Red English Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Red English Cheddar supports dental health.
Calcium in Red English Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Red English Cheddar supports blood pressure regulation.
Calcium in Red English Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 inch cube Red English Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.