English Cheddar Cheese

Dairy Craft

Total Energy

385.3

kcal

3.01

% from carbs

28.55

% from protein

68.44

% from fats

In 100 g

% daily value

Total Fat

29.3g

45.1%

Saturated

15.9g

79.4%

Cholesterol

169.7mg

56.6%

Sodium, Na

642.6mg

27.9%

Total Carbohydrates

2.9g

1.1%

Protein

27.5g

54.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about English Cheddar Cheese

A typical serving 100 gms of English Cheddar Cheese (100 grams) contains approximately 385.27 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in English Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of English Cheddar Cheese contains approximately 29.31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in English Cheddar Cheese depends on the ingredients exists in it. On average, 100 gms of English Cheddar Cheese (about 100 grams) contains approximately 27.47 grams of protein.

On average, 100 gms (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 2.9 grams of carbohydrates.

English Cheddar Cheese contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dairy Craft Cheese

Cheese, Balanced taste, moderate fat

390 kcal

Cheese, English Cheddar

Happy Farms

117 kcal

English Cheddar Cheese

Oberweis

117 kcal

Dairy Craft

Cheese, Similar to Dairy Craft Cheese

390 kcal

English coastal cheddar cheese

Trader Joe's

120 kcal

Cheese, English Cheddar, Mature

Cathedral City

120 kcal

Cheese, English Cheddar, Vintage

Cathedral City

120 kcal

Mature English Cheddar Cheese

Cathedral City

120 kcal

Vintage English Cheddar Cheese

Cathedral City

120 kcal

English Cheese, Vintage Cheddar

Excalibur

110 kcal

Sharp English Cheddar Cheese

Westminster

117 kcal

Smoked English Cheddar Cheese

Westminster

410 kcal

English Muffin, Cheddar Cheese

Wolferman's

280 kcal

Coastal English Cheddar Cheese

Kirkland Signature

120 kcal

English Cheddar

Happy Farms Preferred

120 kcal

English Cheddar Anglais Mature Cheddar Cheese

Cathedral City

80 kcal

Rugged Mature English Cheddar Cheese

Coastal

120 kcal

Cheese, English Cheddar, Extra Mature

Cathedral City

120 kcal

Extra Mature English Cheddar Cheese

Cathedral City

120 kcal

English Cheese, Handmade, Reserve Cheddar

Excalibur

110 kcal

Cheese, Sweet Cheddar, English-Style

Tillamook

120 kcal

English Style White Cheddar Cheese

Private Selection

110 kcal

Signature English Muffins, Cheddar Cheese

Wolferman's

270 kcal

How to burn 385 calories?

The amount of exercise required to burn off 100 gms English Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.