English Cheddar Cheese
Dairy Craft
28.52
% from protein3.01
% from carbs3.01
% from fatNutrition Facts
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English Cheddar Cheese Nutrients FAQs
Nutrients
- English Cheddar Cheese has 642.58mg of Sodium, Na.
What is the calorie content of English Cheddar Cheese?
A typical serving 100 gms (100 grams) of English Cheddar Cheese contains approximately 385 calories.
You can check the exact calorie content by logging English Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a English Cheddar Cheese have?
The amount of fat in English Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of English Cheddar Cheese contains approximately 29.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a English Cheddar Cheese have?
The protein content in English Cheddar Cheese depends on the ingredients exists in it. On average, 100 gms (100 grams) of English Cheddar Cheese contains approximately 27.47 grams of protein.
Know your exact protein requirement and how much protein you get from English Cheddar Cheese, Download Nutribit app for healthier you!
How much sugar does a English Cheddar Cheese have?
On average, 100 gms (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Cheddar Cheese.
How Much carbohydrates (carbs) is in English Cheddar Cheese?
The amount of carbohydrates (carbs) in English Cheddar Cheese depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 2.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from English Cheddar Cheese.
How Much Fiber is in English Cheddar Cheese?
English Cheddar Cheese contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from English Cheddar Cheese for healthier you!
What vitamins and minerals are in a English Cheddar Cheese?
English Cheddar Cheese contains following minerals:
General
Does English Cheddar Cheese contain caffeine?
English Cheddar Cheese does not contain any caffeine.
Does English Cheddar Cheese contain alcohol?
English Cheddar Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for English Cheddar Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize English Cheddar Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of English Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from English Cheddar Cheese for free?
Yes absolutely, Since English Cheddar Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from English Cheddar Cheese with water tracking feature?
English Cheddar Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes English Cheddar Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including English Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access English Cheddar Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, English Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of English Cheddar Cheese
Protein in English Cheddar Cheese supports building and repairing tissues.
Builds and repairs tissues in English Cheddar Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in English Cheddar Cheese supports immune function.
Supports immune function in English Cheddar Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in English Cheddar Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in English Cheddar Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in English Cheddar Cheese provides energy.
Provides energy in English Cheddar Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in English Cheddar Cheese supports muscle growth and strength.
Supports muscle growth and strength in English Cheddar Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in English Cheddar Cheese helps in weight management.
Helps in weight management in English Cheddar Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in English Cheddar Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in English Cheddar Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in English Cheddar Cheese supports bone health.
Supports bone health in English Cheddar Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in English Cheddar Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in English Cheddar Cheese is essential for the health and growth of hair, skin, and nails.
Protein in English Cheddar Cheese regulates blood sugar levels.
Regulates blood sugar levels in English Cheddar Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in English Cheddar Cheese supports fluid balance.
Maintains Fluid Balance in English Cheddar Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in English Cheddar Cheese supports nerve function.
Supports Nerve Function in English Cheddar Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in English Cheddar Cheese helps regulate blood pressure.
Regulates Blood Pressure in English Cheddar Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in English Cheddar Cheese supports muscle function.
Aids Muscle Function in English Cheddar Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in English Cheddar Cheese aids nutrient absorption.
Improves Nutrient Absorption in English Cheddar Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in English Cheddar Cheese helps balance pH levels.
Balances pH Levels in English Cheddar Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in English Cheddar Cheese supports bone health.
Supports Bone Health in English Cheddar Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 385 calories?
The amount of exercise required to burn off 100 gms English Cheddar Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.