Apples Spinach Kiwi Broccoli Organic Puree

Love Child Organics

Total Energy

70

kcal

84.87

% from carbs

11.32

% from protein

3.82

% from fats

In 128 g

% daily value


Total Fat

0.3g

0.5%



Sodium, Na

35mg

1.5%


Potassium, K

300mg

6.4%


Total Carbohydrates

15g

5.5%


Fiber

3g

10.7%


Sugars

10g

20%


Protein

2g

4%






Calcium, Ca

120mg


Iron, Fe

4.1mg


Vitamin A, IU

200IU




Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apples Spinach Kiwi Broccoli Organic Puree

A typical serving 1 pouch of Apples Spinach Kiwi Broccoli Organic Puree (128 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apples Spinach Kiwi Broccoli Organic Puree depends on the ingredients and preparation method. On average, one serving 1 pouch (128 grams) of Apples Spinach Kiwi Broccoli Organic Puree contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apples Spinach Kiwi Broccoli Organic Puree depends on the ingredients exists in it. On average, 1 pouch of Apples Spinach Kiwi Broccoli Organic Puree (about 128 grams) contains approximately 2 grams of protein.

On average, 1 pouch (about 128 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 128 grams) contains about 15 grams of carbohydrates.

Apples Spinach Kiwi Broccoli Organic Puree contains approximately 3 grams of fiber in 1 pouch (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 70 calories?

The amount of exercise required to burn off 1 pouch Apples Spinach Kiwi Broccoli Organic Puree

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.