Spinach, Broccoli, Apples & Kiwi with Quinoa
Love Child Organics
7.14
% from protein92.86
% from carbs92.86
% from fatNutrition Facts
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Spinach, Broccoli, Apples & Kiwi with Quinoa Nutrients FAQs
Nutrients
- Vitamin A:Spinach, Broccoli, Apples & Kiwi with Quinoa has 4250 IU of Vitamin A.
- Vitamin C:Spinach, Broccoli, Apples & Kiwi with Quinoa has 60 mg of Vitamin C.
- Spinach, Broccoli, Apples & Kiwi with Quinoa has 78mg of Calcium.
- Spinach, Broccoli, Apples & Kiwi with Quinoa has 20mg of Sodium, Na.
- Spinach, Broccoli, Apples & Kiwi with Quinoa has 1.08mg of Iron.
What is the calorie content of Spinach, Broccoli, Apples & Kiwi with Quinoa?
A typical serving 1 pouch (113 grams) of Spinach, Broccoli, Apples & Kiwi with Quinoa contains approximately 60 calories.
You can check the exact calorie content by logging Spinach, Broccoli, Apples & Kiwi with Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach, Broccoli, Apples & Kiwi with Quinoa have?
The amount of fat in Spinach, Broccoli, Apples & Kiwi with Quinoa depends on the ingredients and preparation method. On average, one serving 1 pouch (113 grams) of Spinach, Broccoli, Apples & Kiwi with Quinoa contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach, Broccoli, Apples & Kiwi with Quinoa have?
The protein content in Spinach, Broccoli, Apples & Kiwi with Quinoa depends on the ingredients exists in it. On average, 1 pouch (113 grams) of Spinach, Broccoli, Apples & Kiwi with Quinoa contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach, Broccoli, Apples & Kiwi with Quinoa, Download Nutribit app for healthier you!
How much sugar does a Spinach, Broccoli, Apples & Kiwi with Quinoa have?
On average, 1 pouch (113 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach, Broccoli, Apples & Kiwi with Quinoa.
How Much carbohydrates (carbs) is in Spinach, Broccoli, Apples & Kiwi with Quinoa?
The amount of carbohydrates (carbs) in Spinach, Broccoli, Apples & Kiwi with Quinoa depends on its serving size and preparation. On average, 1 pouch (113 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach, Broccoli, Apples & Kiwi with Quinoa.
How Much Fiber is in Spinach, Broccoli, Apples & Kiwi with Quinoa?
Spinach, Broccoli, Apples & Kiwi with Quinoa contains approximately 2 grams of fiber in 1 pouch (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach, Broccoli, Apples & Kiwi with Quinoa for healthier you!
What vitamins and minerals are in a Spinach, Broccoli, Apples & Kiwi with Quinoa?
Vitamins in Spinach, Broccoli, Apples & Kiwi with Quinoa:
Spinach, Broccoli, Apples & Kiwi with Quinoa contains following minerals:
General
Does Spinach, Broccoli, Apples & Kiwi with Quinoa contain caffeine?
Spinach, Broccoli, Apples & Kiwi with Quinoa does not contain any caffeine.
Does Spinach, Broccoli, Apples & Kiwi with Quinoa contain alcohol?
Spinach, Broccoli, Apples & Kiwi with Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach, Broccoli, Apples & Kiwi with Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach, Broccoli, Apples & Kiwi with Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach, Broccoli, Apples & Kiwi with Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach, Broccoli, Apples & Kiwi with Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach, Broccoli, Apples & Kiwi with Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach, Broccoli, Apples & Kiwi with Quinoa for free?
Yes! Since Spinach, Broccoli, Apples & Kiwi with Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach, Broccoli, Apples & Kiwi with Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Spinach, Broccoli, Apples & Kiwi with Quinoa and adds it to your daily hydration log. Simply log Spinach, Broccoli, Apples & Kiwi with Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach, Broccoli, Apples & Kiwi with Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach, Broccoli, Apples & Kiwi with Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach, Broccoli, Apples & Kiwi with Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach, Broccoli, Apples & Kiwi with Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach, Broccoli, Apples & Kiwi with Quinoa
Vitamin A in Spinach, Broccoli, Apples & Kiwi with Quinoa supports eye health.
Vitamin A in Spinach, Broccoli, Apples & Kiwi with Quinoa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spinach, Broccoli, Apples & Kiwi with Quinoa boosts immune function.
Vitamin A in Spinach, Broccoli, Apples & Kiwi with Quinoa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spinach, Broccoli, Apples & Kiwi with Quinoa promotes healthy skin.
Vitamin A in Spinach, Broccoli, Apples & Kiwi with Quinoa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spinach, Broccoli, Apples & Kiwi with Quinoa enhances reproductive health.
Vitamin A in Spinach, Broccoli, Apples & Kiwi with Quinoa plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spinach, Broccoli, Apples & Kiwi with Quinoa supports bone health.
Vitamin A in Spinach, Broccoli, Apples & Kiwi with Quinoa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Spinach, Broccoli, Apples & Kiwi with Quinoa reduces the risk of certain cancers.
Vitamin A in Spinach, Broccoli, Apples & Kiwi with Quinoa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spinach, Broccoli, Apples & Kiwi with Quinoa promotes healthy development during pregnancy.
Vitamin A in Spinach, Broccoli, Apples & Kiwi with Quinoa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spinach, Broccoli, Apples & Kiwi with Quinoa maintains healthy mucous membranes.
Vitamin A in Spinach, Broccoli, Apples & Kiwi with Quinoa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spinach, Broccoli, Apples & Kiwi with Quinoa improves wound healing.
Vitamin A in Spinach, Broccoli, Apples & Kiwi with Quinoa promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spinach, Broccoli, Apples & Kiwi with Quinoa may reduce the risk of macular degeneration.
Vitamin A in Spinach, Broccoli, Apples & Kiwi with Quinoa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 60 calories?
The amount of exercise required to burn off 1 pouch Spinach, Broccoli, Apples & Kiwi with Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.