Coconut Water, Berry

Lucky's Market

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 520 g(520g)
Amount per serving
Calories
100
% Daily value*

Sodium, Na 70 mg
3%

Potassium, K 1110 mg
23.6%

Total Carbohydrates 24 g
8.7%

Sugars 21 g
42%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 0 mg

Sugars, added 0 g

Coconut Water, Berry Nutrients FAQs

Nutrients

What is the calorie content of Coconut Water, Berry?

A typical serving 1 can (520 grams) of Coconut Water, Berry contains approximately 100 calories.

You can check the exact calorie content by logging Coconut Water, Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Water, Berry have?

The amount of fat in Coconut Water, Berry depends on the ingredients and preparation method. On average, one serving 1 can (520 grams) of Coconut Water, Berry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Water, Berry have?

The protein content in Coconut Water, Berry depends on the ingredients exists in it. On average, 1 can (520 grams) of Coconut Water, Berry contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Water, Berry, Download Nutribit app for healthier you!

How much sugar does a Coconut Water, Berry have?

On average, 1 can (520 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Water, Berry.

How Much carbohydrates (carbs) is in Coconut Water, Berry?

The amount of carbohydrates (carbs) in Coconut Water, Berry depends on its serving size and preparation. On average, 1 can (520 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Water, Berry.

How Much Fiber is in Coconut Water, Berry?

Coconut Water, Berry contains approximately 0 grams of fiber in 1 can (520 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Water, Berry for healthier you!

What vitamins and minerals are in a Coconut Water, Berry?

Coconut Water, Berry contains following minerals:

  • Coconut Water, Berry has 120mg of Calcium.
  • Coconut Water, Berry has 70mg of Sodium, Na.
  • Coconut Water, Berry has 1110mg of Potassium, K.

General

Does Coconut Water, Berry contain caffeine?

Coconut Water, Berry does not contain any caffeine.

Does Coconut Water, Berry contain alcohol?

Coconut Water, Berry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Water, Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Water, Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Water, Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Water, Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Water, Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Water, Berry for free?

Yes! Since Coconut Water, Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Water, Berry with water tracking feature?

Nutribit automatically calculates the water content of Coconut Water, Berry and adds it to your daily hydration log. Simply log Coconut Water, Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Water, Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Water, Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Water, Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Water, Berry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Water, Berry

Potassium, K in Coconut Water, Berry supports heart health.

Supports Heart Health in Coconut Water, Berry helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Coconut Water, Berry supports muscle function.

Muscle Function in Coconut Water, Berry plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Coconut Water, Berry supports bone health.

Bone Health in Coconut Water, Berry helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Coconut Water, Berry supports fluid balance.

Fluid Balance in Coconut Water, Berry helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Coconut Water, Berry supports nerve function.

Nerve Function in Coconut Water, Berry is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Coconut Water, Berry reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Coconut Water, Berry may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Coconut Water, Berry helps regulate blood sugar.

Regulates Blood Sugar in Coconut Water, Berry helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Coconut Water, Berry reduces water retention.

Reduces Water Retention in Coconut Water, Berry helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Coconut Water, Berry helps reduce hypertension.

Adequate Reduces Hypertension in Coconut Water, Berry intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 100 calories?

The amount of exercise required to burn off 1 can Coconut Water, Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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