Cheesy Mac, Yellow Cheddar Shells
Lucky's Market
14.43
% from protein80.16
% from carbs80.16
% from fatNutrition Facts
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Cheesy Mac, Yellow Cheddar Shells Nutrients FAQs
Nutrients
- Cheesy Mac, Yellow Cheddar Shells has 78mg of Calcium.
- Cheesy Mac, Yellow Cheddar Shells has 560mg of Sodium, Na.
- Cheesy Mac, Yellow Cheddar Shells has 2.7mg of Iron.
What is the calorie content of Cheesy Mac, Yellow Cheddar Shells?
A typical serving 2.5 oz (70 grams) of Cheesy Mac, Yellow Cheddar Shells contains approximately 250 calories.
You can check the exact calorie content by logging Cheesy Mac, Yellow Cheddar Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Mac, Yellow Cheddar Shells have?
The amount of fat in Cheesy Mac, Yellow Cheddar Shells depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Cheesy Mac, Yellow Cheddar Shells contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Mac, Yellow Cheddar Shells have?
The protein content in Cheesy Mac, Yellow Cheddar Shells depends on the ingredients exists in it. On average, 2.5 oz (70 grams) of Cheesy Mac, Yellow Cheddar Shells contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Mac, Yellow Cheddar Shells, Download Nutribit app for healthier you!
How much sugar does a Cheesy Mac, Yellow Cheddar Shells have?
On average, 2.5 oz (70 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Mac, Yellow Cheddar Shells.
How Much carbohydrates (carbs) is in Cheesy Mac, Yellow Cheddar Shells?
The amount of carbohydrates (carbs) in Cheesy Mac, Yellow Cheddar Shells depends on its serving size and preparation. On average, 2.5 oz (70 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Mac, Yellow Cheddar Shells.
How Much Fiber is in Cheesy Mac, Yellow Cheddar Shells?
Cheesy Mac, Yellow Cheddar Shells contains approximately 1 grams of fiber in 2.5 oz (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Mac, Yellow Cheddar Shells for healthier you!
What vitamins and minerals are in a Cheesy Mac, Yellow Cheddar Shells?
Cheesy Mac, Yellow Cheddar Shells contains following minerals:
General
Does Cheesy Mac, Yellow Cheddar Shells contain caffeine?
Cheesy Mac, Yellow Cheddar Shells does not contain any caffeine.
Does Cheesy Mac, Yellow Cheddar Shells contain alcohol?
Cheesy Mac, Yellow Cheddar Shells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Mac, Yellow Cheddar Shells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Mac, Yellow Cheddar Shells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Mac, Yellow Cheddar Shells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Mac, Yellow Cheddar Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Mac, Yellow Cheddar Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Mac, Yellow Cheddar Shells for free?
Yes! Since Cheesy Mac, Yellow Cheddar Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Mac, Yellow Cheddar Shells with water tracking feature?
Nutribit automatically calculates the water content of Cheesy Mac, Yellow Cheddar Shells and adds it to your daily hydration log. Simply log Cheesy Mac, Yellow Cheddar Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy Mac, Yellow Cheddar Shells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Mac, Yellow Cheddar Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Mac, Yellow Cheddar Shells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Mac, Yellow Cheddar Shells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Mac, Yellow Cheddar Shells
Total Carbohydrates in Cheesy Mac, Yellow Cheddar Shells provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesy Mac, Yellow Cheddar Shells are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesy Mac, Yellow Cheddar Shells supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesy Mac, Yellow Cheddar Shells aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesy Mac, Yellow Cheddar Shells helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesy Mac, Yellow Cheddar Shells help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesy Mac, Yellow Cheddar Shells helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesy Mac, Yellow Cheddar Shells can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesy Mac, Yellow Cheddar Shells aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesy Mac, Yellow Cheddar Shells help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesy Mac, Yellow Cheddar Shells enhances brain function and helps improve memory and focus.
Glucose from Cheesy Mac, Yellow Cheddar Shells is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesy Mac, Yellow Cheddar Shells boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesy Mac, Yellow Cheddar Shells provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesy Mac, Yellow Cheddar Shells promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesy Mac, Yellow Cheddar Shells serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesy Mac, Yellow Cheddar Shells improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesy Mac, Yellow Cheddar Shells support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesy Mac, Yellow Cheddar Shells helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesy Mac, Yellow Cheddar Shells, help regulate blood pressure and reduce hypertension risk.
Protein in Cheesy Mac, Yellow Cheddar Shells supports building and repairing tissues.
Builds and repairs tissues in Cheesy Mac, Yellow Cheddar Shells is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesy Mac, Yellow Cheddar Shells supports immune function.
Supports immune function in Cheesy Mac, Yellow Cheddar Shells is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesy Mac, Yellow Cheddar Shells helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesy Mac, Yellow Cheddar Shells is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesy Mac, Yellow Cheddar Shells provides energy.
Provides energy in Cheesy Mac, Yellow Cheddar Shells can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesy Mac, Yellow Cheddar Shells supports muscle growth and strength.
Supports muscle growth and strength in Cheesy Mac, Yellow Cheddar Shells is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesy Mac, Yellow Cheddar Shells helps in weight management.
Helps in weight management in Cheesy Mac, Yellow Cheddar Shells promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesy Mac, Yellow Cheddar Shells aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesy Mac, Yellow Cheddar Shells is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesy Mac, Yellow Cheddar Shells supports bone health.
Supports bone health in Cheesy Mac, Yellow Cheddar Shells plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheesy Mac, Yellow Cheddar Shells improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesy Mac, Yellow Cheddar Shells is essential for the health and growth of hair, skin, and nails.
Protein in Cheesy Mac, Yellow Cheddar Shells regulates blood sugar levels.
Regulates blood sugar levels in Cheesy Mac, Yellow Cheddar Shells helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheesy Mac, Yellow Cheddar Shells supports fluid balance.
Maintains Fluid Balance in Cheesy Mac, Yellow Cheddar Shells helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Mac, Yellow Cheddar Shells supports nerve function.
Supports Nerve Function in Cheesy Mac, Yellow Cheddar Shells helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Mac, Yellow Cheddar Shells helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Mac, Yellow Cheddar Shells helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Mac, Yellow Cheddar Shells supports muscle function.
Aids Muscle Function in Cheesy Mac, Yellow Cheddar Shells helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Mac, Yellow Cheddar Shells aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Mac, Yellow Cheddar Shells assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Mac, Yellow Cheddar Shells helps balance pH levels.
Balances pH Levels in Cheesy Mac, Yellow Cheddar Shells helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Mac, Yellow Cheddar Shells supports bone health.
Supports Bone Health in Cheesy Mac, Yellow Cheddar Shells helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 2.5 oz Cheesy Mac, Yellow Cheddar Shells
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.