Assorted Combo, Spicy Tuna & Spicy Salmon
Lucky's Market
17.16
% from protein50.17
% from carbs50.17
% from fatNutrition Facts
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Assorted Combo, Spicy Tuna & Spicy Salmon Nutrients FAQs
Nutrients
- Vitamin A:Assorted Combo, Spicy Tuna & Spicy Salmon has 300 IU of Vitamin A.
- Vitamin C:Assorted Combo, Spicy Tuna & Spicy Salmon has 6 mg of Vitamin C.
- Assorted Combo, Spicy Tuna & Spicy Salmon has 52mg of Calcium.
- Assorted Combo, Spicy Tuna & Spicy Salmon has 540mg of Sodium, Na.
- Assorted Combo, Spicy Tuna & Spicy Salmon has 1.8mg of Iron.
What is the calorie content of Assorted Combo, Spicy Tuna & Spicy Salmon?
A typical serving 6.8 ounces (191 grams) of Assorted Combo, Spicy Tuna & Spicy Salmon contains approximately 300 calories.
You can check the exact calorie content by logging Assorted Combo, Spicy Tuna & Spicy Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Assorted Combo, Spicy Tuna & Spicy Salmon have?
The amount of fat in Assorted Combo, Spicy Tuna & Spicy Salmon depends on the ingredients and preparation method. On average, one serving 6.8 ounces (191 grams) of Assorted Combo, Spicy Tuna & Spicy Salmon contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Assorted Combo, Spicy Tuna & Spicy Salmon have?
The protein content in Assorted Combo, Spicy Tuna & Spicy Salmon depends on the ingredients exists in it. On average, 6.8 ounces (191 grams) of Assorted Combo, Spicy Tuna & Spicy Salmon contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Assorted Combo, Spicy Tuna & Spicy Salmon, Download Nutribit app for healthier you!
How much sugar does a Assorted Combo, Spicy Tuna & Spicy Salmon have?
On average, 6.8 ounces (191 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assorted Combo, Spicy Tuna & Spicy Salmon.
How Much carbohydrates (carbs) is in Assorted Combo, Spicy Tuna & Spicy Salmon?
The amount of carbohydrates (carbs) in Assorted Combo, Spicy Tuna & Spicy Salmon depends on its serving size and preparation. On average, 6.8 ounces (191 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Assorted Combo, Spicy Tuna & Spicy Salmon.
How Much Fiber is in Assorted Combo, Spicy Tuna & Spicy Salmon?
Assorted Combo, Spicy Tuna & Spicy Salmon contains approximately 2 grams of fiber in 6.8 ounces (191 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Assorted Combo, Spicy Tuna & Spicy Salmon for healthier you!
What vitamins and minerals are in a Assorted Combo, Spicy Tuna & Spicy Salmon?
Vitamins in Assorted Combo, Spicy Tuna & Spicy Salmon:
Assorted Combo, Spicy Tuna & Spicy Salmon contains following minerals:
General
Does Assorted Combo, Spicy Tuna & Spicy Salmon contain caffeine?
Assorted Combo, Spicy Tuna & Spicy Salmon does not contain any caffeine.
Does Assorted Combo, Spicy Tuna & Spicy Salmon contain alcohol?
Assorted Combo, Spicy Tuna & Spicy Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Assorted Combo, Spicy Tuna & Spicy Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assorted Combo, Spicy Tuna & Spicy Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Assorted Combo, Spicy Tuna & Spicy Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Assorted Combo, Spicy Tuna & Spicy Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assorted Combo, Spicy Tuna & Spicy Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Assorted Combo, Spicy Tuna & Spicy Salmon for free?
Yes! Since Assorted Combo, Spicy Tuna & Spicy Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Assorted Combo, Spicy Tuna & Spicy Salmon with water tracking feature?
Nutribit automatically calculates the water content of Assorted Combo, Spicy Tuna & Spicy Salmon and adds it to your daily hydration log. Simply log Assorted Combo, Spicy Tuna & Spicy Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Assorted Combo, Spicy Tuna & Spicy Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Assorted Combo, Spicy Tuna & Spicy Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Assorted Combo, Spicy Tuna & Spicy Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Assorted Combo, Spicy Tuna & Spicy Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Assorted Combo, Spicy Tuna & Spicy Salmon
Protein in Assorted Combo, Spicy Tuna & Spicy Salmon supports building and repairing tissues.
Builds and repairs tissues in Assorted Combo, Spicy Tuna & Spicy Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Assorted Combo, Spicy Tuna & Spicy Salmon supports immune function.
Supports immune function in Assorted Combo, Spicy Tuna & Spicy Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Assorted Combo, Spicy Tuna & Spicy Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Assorted Combo, Spicy Tuna & Spicy Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Assorted Combo, Spicy Tuna & Spicy Salmon provides energy.
Provides energy in Assorted Combo, Spicy Tuna & Spicy Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Assorted Combo, Spicy Tuna & Spicy Salmon supports muscle growth and strength.
Supports muscle growth and strength in Assorted Combo, Spicy Tuna & Spicy Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Assorted Combo, Spicy Tuna & Spicy Salmon helps in weight management.
Helps in weight management in Assorted Combo, Spicy Tuna & Spicy Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Assorted Combo, Spicy Tuna & Spicy Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Assorted Combo, Spicy Tuna & Spicy Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Assorted Combo, Spicy Tuna & Spicy Salmon supports bone health.
Supports bone health in Assorted Combo, Spicy Tuna & Spicy Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Assorted Combo, Spicy Tuna & Spicy Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Assorted Combo, Spicy Tuna & Spicy Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Assorted Combo, Spicy Tuna & Spicy Salmon regulates blood sugar levels.
Regulates blood sugar levels in Assorted Combo, Spicy Tuna & Spicy Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Assorted Combo, Spicy Tuna & Spicy Salmon supports fluid balance.
Maintains Fluid Balance in Assorted Combo, Spicy Tuna & Spicy Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Assorted Combo, Spicy Tuna & Spicy Salmon supports nerve function.
Supports Nerve Function in Assorted Combo, Spicy Tuna & Spicy Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Assorted Combo, Spicy Tuna & Spicy Salmon helps regulate blood pressure.
Regulates Blood Pressure in Assorted Combo, Spicy Tuna & Spicy Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Assorted Combo, Spicy Tuna & Spicy Salmon supports muscle function.
Aids Muscle Function in Assorted Combo, Spicy Tuna & Spicy Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Assorted Combo, Spicy Tuna & Spicy Salmon aids nutrient absorption.
Improves Nutrient Absorption in Assorted Combo, Spicy Tuna & Spicy Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Assorted Combo, Spicy Tuna & Spicy Salmon helps balance pH levels.
Balances pH Levels in Assorted Combo, Spicy Tuna & Spicy Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Assorted Combo, Spicy Tuna & Spicy Salmon supports bone health.
Supports Bone Health in Assorted Combo, Spicy Tuna & Spicy Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 6.8 ounces Assorted Combo, Spicy Tuna & Spicy Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.