Assorted Combo, Spicy Tuna & Spicy Salmon

Lucky's Market

Total Energy

300

kcal

50.17

% from carbs

17.16

% from protein

32.67

% from fats

In 191 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

35mg

11.7%

Sodium, Na

540mg

23.5%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

13g

26%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Assorted Combo, Spicy Tuna & Spicy Salmon

A typical serving 6.8 ounces of Assorted Combo, Spicy Tuna & Spicy Salmon (191 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Assorted Combo, Spicy Tuna & Spicy Salmon depends on the ingredients and preparation method. On average, one serving 6.8 ounces (191 grams) of Assorted Combo, Spicy Tuna & Spicy Salmon contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Assorted Combo, Spicy Tuna & Spicy Salmon depends on the ingredients exists in it. On average, 6.8 ounces of Assorted Combo, Spicy Tuna & Spicy Salmon (about 191 grams) contains approximately 13 grams of protein.

On average, 6.8 ounces (about 191 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.8 ounces (about 191 grams) contains about 38 grams of carbohydrates.

Assorted Combo, Spicy Tuna & Spicy Salmon contains approximately 2 grams of fiber in 6.8 ounces (about 191 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 6.8 ounces Assorted Combo, Spicy Tuna & Spicy Salmon

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.