Pesto Romano Cheese Chicken Sausage

Lucky's Market

Total Energy

90

kcal

0

% from carbs

62.28

% from protein

37.72

% from fats

In 68 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

50mg

16.7%

Sodium, Na

470mg

20.4%

Protein

13g

26%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pesto Romano Cheese Chicken Sausage

A typical serving 1 link of Pesto Romano Cheese Chicken Sausage (68 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pesto Romano Cheese Chicken Sausage depends on the ingredients and preparation method. On average, one serving 1 link (68 grams) of Pesto Romano Cheese Chicken Sausage contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pesto Romano Cheese Chicken Sausage depends on the ingredients exists in it. On average, 1 link of Pesto Romano Cheese Chicken Sausage (about 68 grams) contains approximately 13 grams of protein.

On average, 1 link (about 68 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 68 grams) contains about 0 grams of carbohydrates.

Pesto Romano Cheese Chicken Sausage contains approximately 0 grams of fiber in 1 link (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 link Pesto Romano Cheese Chicken Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.