Chicken Romano

Artisan Bistro

43.54

% from protein

25.85

% from carbs

25.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
310
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Cholesterol 75 mg
25%

Sodium, Na 490 mg
21.3%

Total Carbohydrates 19 g
6.9%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 32 g
64%

Vitamin A 500 IU

Vitamin C 30 mg

Calcium 195 mg

Iron 1.8 mg

Chicken Romano Nutrients FAQs

Nutrients

What is the calorie content of Chicken Romano?

A typical serving 1 package (340 grams) of Chicken Romano contains approximately 310 calories.

You can check the exact calorie content by logging Chicken Romano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Romano have?

The amount of fat in Chicken Romano depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Chicken Romano contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Romano have?

The protein content in Chicken Romano depends on the ingredients exists in it. On average, 1 package (340 grams) of Chicken Romano contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Romano, Download Nutribit app for healthier you!

How much sugar does a Chicken Romano have?

On average, 1 package (340 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Romano.

How Much carbohydrates (carbs) is in Chicken Romano?

The amount of carbohydrates (carbs) in Chicken Romano depends on its serving size and preparation. On average, 1 package (340 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Romano.

How Much Fiber is in Chicken Romano?

Chicken Romano contains approximately 3 grams of fiber in 1 package (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Romano for healthier you!

What vitamins and minerals are in a Chicken Romano?

Vitamins in Chicken Romano:

  • Vitamin A:Chicken Romano has 500 IU of Vitamin A.
  • Vitamin C:Chicken Romano has 30 mg of Vitamin C.

Chicken Romano contains following minerals:

  • Chicken Romano has 195mg of Calcium.
  • Chicken Romano has 490mg of Sodium, Na.
  • Chicken Romano has 1.8mg of Iron.

General

Does Chicken Romano contain caffeine?

Chicken Romano does not contain any caffeine.

Does Chicken Romano contain alcohol?

Chicken Romano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Romano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Romano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Romano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Romano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Romano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Romano for free?

Yes! Since Chicken Romano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Romano with water tracking feature?

Nutribit automatically calculates the water content of Chicken Romano and adds it to your daily hydration log. Simply log Chicken Romano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Romano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Romano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Romano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Romano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Romano

Protein in Chicken Romano supports building and repairing tissues.

Builds and repairs tissues in Chicken Romano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Romano supports immune function.

Supports immune function in Chicken Romano is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Romano helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Romano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Romano provides energy.

Provides energy in Chicken Romano can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Romano supports muscle growth and strength.

Supports muscle growth and strength in Chicken Romano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Romano helps in weight management.

Helps in weight management in Chicken Romano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Romano aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Romano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Romano supports bone health.

Supports bone health in Chicken Romano plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Romano improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Romano is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Romano regulates blood sugar levels.

Regulates blood sugar levels in Chicken Romano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken Romano supports bone health.

Calcium in Chicken Romano is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Romano supports muscle function.

Calcium in Chicken Romano plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Romano supports heart health.

Calcium in Chicken Romano helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Romano supports nerve transmission.

Calcium in Chicken Romano is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Romano supports blood clotting.

Calcium in Chicken Romano is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Romano supports hormonal secretion.

Calcium in Chicken Romano regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Romano supports weight management.

Calcium in Chicken Romano may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Romano supports dental health.

Calcium in Chicken Romano strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Romano supports blood pressure regulation.

Calcium in Chicken Romano, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Romano supports fluid balance.

Maintains Fluid Balance in Chicken Romano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Romano supports nerve function.

Supports Nerve Function in Chicken Romano helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Romano helps regulate blood pressure.

Regulates Blood Pressure in Chicken Romano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Romano supports muscle function.

Aids Muscle Function in Chicken Romano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Romano aids nutrient absorption.

Improves Nutrient Absorption in Chicken Romano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Romano helps balance pH levels.

Balances pH Levels in Chicken Romano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Romano supports bone health.

Supports Bone Health in Chicken Romano helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 package Chicken Romano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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