Lola Cookies with Zesty Lemon

Ruby Snap

Total Energy

260

kcal

53.33

% from carbs

7.84

% from protein

38.82

% from fats

In 71 g

% daily value


Total Fat

11g

16.9%


Saturated

7g

35%


Cholesterol

55mg

18.3%


Sodium, Na

240mg

10.4%



Total Carbohydrates

34g

12.4%


Fiber

1g

3.6%


Sugars

19g

38%


Protein

5g

10%






Calcium, Ca

104mg


Iron, Fe

1.1mg


Vitamin A, IU

400IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lola Cookies with Zesty Lemon

A typical serving 2.5 oz of Lola Cookies with Zesty Lemon (71 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lola Cookies with Zesty Lemon depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Lola Cookies with Zesty Lemon contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lola Cookies with Zesty Lemon depends on the ingredients exists in it. On average, 2.5 oz of Lola Cookies with Zesty Lemon (about 71 grams) contains approximately 5 grams of protein.

On average, 2.5 oz (about 71 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 71 grams) contains about 34 grams of carbohydrates.

Lola Cookies with Zesty Lemon contains approximately 1 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 2.5 oz Lola Cookies with Zesty Lemon

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.