Skyr, Zesty Lemon
Siggi's
28.17
% from protein33.8
% from carbs33.8
% from fatNutrition Facts
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Skyr, Zesty Lemon Nutrients FAQs
Nutrients
- Skyr, Zesty Lemon has 78mg of Calcium.
- Skyr, Zesty Lemon has 35mg of Sodium, Na.
- Skyr, Zesty Lemon has 94mg of Potassium, K.
What is the calorie content of Skyr, Zesty Lemon?
A typical serving 4 oz (113 grams) of Skyr, Zesty Lemon contains approximately 140 calories.
You can check the exact calorie content by logging Skyr, Zesty Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skyr, Zesty Lemon have?
The amount of fat in Skyr, Zesty Lemon depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Skyr, Zesty Lemon contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skyr, Zesty Lemon have?
The protein content in Skyr, Zesty Lemon depends on the ingredients exists in it. On average, 4 oz (113 grams) of Skyr, Zesty Lemon contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Skyr, Zesty Lemon, Download Nutribit app for healthier you!
How much sugar does a Skyr, Zesty Lemon have?
On average, 4 oz (113 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skyr, Zesty Lemon.
How Much carbohydrates (carbs) is in Skyr, Zesty Lemon?
The amount of carbohydrates (carbs) in Skyr, Zesty Lemon depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skyr, Zesty Lemon.
How Much Fiber is in Skyr, Zesty Lemon?
Skyr, Zesty Lemon contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skyr, Zesty Lemon for healthier you!
What vitamins and minerals are in a Skyr, Zesty Lemon?
Skyr, Zesty Lemon contains following minerals:
General
Does Skyr, Zesty Lemon contain caffeine?
Skyr, Zesty Lemon does not contain any caffeine.
Does Skyr, Zesty Lemon contain alcohol?
Skyr, Zesty Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skyr, Zesty Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skyr, Zesty Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skyr, Zesty Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skyr, Zesty Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skyr, Zesty Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skyr, Zesty Lemon for free?
Yes! Since Skyr, Zesty Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skyr, Zesty Lemon with water tracking feature?
Nutribit automatically calculates the water content of Skyr, Zesty Lemon and adds it to your daily hydration log. Simply log Skyr, Zesty Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skyr, Zesty Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skyr, Zesty Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skyr, Zesty Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skyr, Zesty Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skyr, Zesty Lemon
Protein in Skyr, Zesty Lemon supports building and repairing tissues.
Builds and repairs tissues in Skyr, Zesty Lemon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skyr, Zesty Lemon supports immune function.
Supports immune function in Skyr, Zesty Lemon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skyr, Zesty Lemon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skyr, Zesty Lemon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skyr, Zesty Lemon provides energy.
Provides energy in Skyr, Zesty Lemon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skyr, Zesty Lemon supports muscle growth and strength.
Supports muscle growth and strength in Skyr, Zesty Lemon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skyr, Zesty Lemon helps in weight management.
Helps in weight management in Skyr, Zesty Lemon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skyr, Zesty Lemon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skyr, Zesty Lemon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skyr, Zesty Lemon supports bone health.
Supports bone health in Skyr, Zesty Lemon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skyr, Zesty Lemon improves skin, hair, and nails.
Improves skin, hair, and nails in Skyr, Zesty Lemon is essential for the health and growth of hair, skin, and nails.
Protein in Skyr, Zesty Lemon regulates blood sugar levels.
Regulates blood sugar levels in Skyr, Zesty Lemon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 4 oz Skyr, Zesty Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.