Skyr, Zesty Lemon

Siggi's

Total Energy

140

kcal

33.8

% from carbs

28.17

% from protein

38.03

% from fats

In 113 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

25mg

8.3%

Sodium, Na

35mg

1.5%

Potassium, K

94mg

2%

Total Carbohydrates

12g

4.4%

Sugars

10g

20%

Protein

10g

20%

Calcium, Ca

78mg

Vitamin D (D2 + D3)

0.4UG

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skyr, Zesty Lemon

A typical serving 4 oz of Skyr, Zesty Lemon (113 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skyr, Zesty Lemon depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Skyr, Zesty Lemon contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skyr, Zesty Lemon depends on the ingredients exists in it. On average, 4 oz of Skyr, Zesty Lemon (about 113 grams) contains approximately 10 grams of protein.

On average, 4 oz (about 113 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 12 grams of carbohydrates.

Skyr, Zesty Lemon contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 4 oz Skyr, Zesty Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.