Yogurt, Red Cherry
Hudson Valley Fresh
16.97
% from protein55.76
% from carbs55.76
% from fatNutrition Facts
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Yogurt, Red Cherry Nutrients FAQs
Nutrients
- Vitamin D:Yogurt, Red Cherry has 120 IU of Vitamin D.
- Yogurt, Red Cherry has 260mg of Calcium.
- Yogurt, Red Cherry has 110mg of Sodium, Na.
- Yogurt, Red Cherry has 376mg of Potassium, K.
What is the calorie content of Yogurt, Red Cherry?
A typical serving 1 container (170 grams) of Yogurt, Red Cherry contains approximately 160 calories.
You can check the exact calorie content by logging Yogurt, Red Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Red Cherry have?
The amount of fat in Yogurt, Red Cherry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Yogurt, Red Cherry contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Red Cherry have?
The protein content in Yogurt, Red Cherry depends on the ingredients exists in it. On average, 1 container (170 grams) of Yogurt, Red Cherry contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Red Cherry, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Red Cherry have?
On average, 1 container (170 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Red Cherry.
How Much carbohydrates (carbs) is in Yogurt, Red Cherry?
The amount of carbohydrates (carbs) in Yogurt, Red Cherry depends on its serving size and preparation. On average, 1 container (170 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Red Cherry.
How Much Fiber is in Yogurt, Red Cherry?
Yogurt, Red Cherry contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Red Cherry for healthier you!
What vitamins and minerals are in a Yogurt, Red Cherry?
Vitamins in Yogurt, Red Cherry:
Yogurt, Red Cherry contains following minerals:
General
Does Yogurt, Red Cherry contain caffeine?
Yogurt, Red Cherry does not contain any caffeine.
Does Yogurt, Red Cherry contain alcohol?
Yogurt, Red Cherry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Red Cherry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Red Cherry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Red Cherry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Red Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Red Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Red Cherry for free?
Yes! Since Yogurt, Red Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Red Cherry with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Red Cherry and adds it to your daily hydration log. Simply log Yogurt, Red Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Red Cherry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Red Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Red Cherry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Red Cherry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Red Cherry
Vitamin D in Yogurt, Red Cherry supports bone health
Vitamin D in Yogurt, Red Cherry helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Yogurt, Red Cherry boosts the immune system
Vitamin D in Yogurt, Red Cherry enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Yogurt, Red Cherry improves muscle function
Vitamin D in Yogurt, Red Cherry is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Yogurt, Red Cherry promotes cardiovascular health
Vitamin D in Yogurt, Red Cherry may help regulate blood pressure and support overall heart health.
Vitamin D in Yogurt, Red Cherry reduces the risk of certain diseases
Adequate levels of Vitamin D in Yogurt, Red Cherry are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Yogurt, Red Cherry supports mental health
Vitamin D in Yogurt, Red Cherry deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Yogurt, Red Cherry aids in weight management
Studies suggest Vitamin D in Yogurt, Red Cherry may help regulate body weight and reduce fat accumulation.
Vitamin D in Yogurt, Red Cherry improves insulin sensitivity
Vitamin D in Yogurt, Red Cherry plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Yogurt, Red Cherry supports prenatal health
Vitamin D in Yogurt, Red Cherry is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Yogurt, Red Cherry supports bone health.
Calcium in Yogurt, Red Cherry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Red Cherry supports muscle function.
Calcium in Yogurt, Red Cherry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Red Cherry supports heart health.
Calcium in Yogurt, Red Cherry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Red Cherry supports nerve transmission.
Calcium in Yogurt, Red Cherry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Red Cherry supports blood clotting.
Calcium in Yogurt, Red Cherry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Red Cherry supports hormonal secretion.
Calcium in Yogurt, Red Cherry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Red Cherry supports weight management.
Calcium in Yogurt, Red Cherry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Red Cherry supports dental health.
Calcium in Yogurt, Red Cherry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Red Cherry supports blood pressure regulation.
Calcium in Yogurt, Red Cherry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 container Yogurt, Red Cherry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.