Whole Milk Yogurt, All Natural Strawberry
Hudson Valley Fresh
18.3
% from protein52.29
% from carbs52.29
% from fatNutrition Facts
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Whole Milk Yogurt, All Natural Strawberry Nutrients FAQs
Nutrients
- Vitamin D:Whole Milk Yogurt, All Natural Strawberry has 120 IU of Vitamin D.
- Whole Milk Yogurt, All Natural Strawberry has 260mg of Calcium.
- Whole Milk Yogurt, All Natural Strawberry has 105mg of Sodium, Na.
- Whole Milk Yogurt, All Natural Strawberry has 376mg of Potassium, K.
- Whole Milk Yogurt, All Natural Strawberry has 0.36mg of Iron.
What is the calorie content of Whole Milk Yogurt, All Natural Strawberry?
A typical serving 1 container (170 grams) of Whole Milk Yogurt, All Natural Strawberry contains approximately 150 calories.
You can check the exact calorie content by logging Whole Milk Yogurt, All Natural Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Milk Yogurt, All Natural Strawberry have?
The amount of fat in Whole Milk Yogurt, All Natural Strawberry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Whole Milk Yogurt, All Natural Strawberry contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Milk Yogurt, All Natural Strawberry have?
The protein content in Whole Milk Yogurt, All Natural Strawberry depends on the ingredients exists in it. On average, 1 container (170 grams) of Whole Milk Yogurt, All Natural Strawberry contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Milk Yogurt, All Natural Strawberry, Download Nutribit app for healthier you!
How much sugar does a Whole Milk Yogurt, All Natural Strawberry have?
On average, 1 container (170 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Milk Yogurt, All Natural Strawberry.
How Much carbohydrates (carbs) is in Whole Milk Yogurt, All Natural Strawberry?
The amount of carbohydrates (carbs) in Whole Milk Yogurt, All Natural Strawberry depends on its serving size and preparation. On average, 1 container (170 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Milk Yogurt, All Natural Strawberry.
How Much Fiber is in Whole Milk Yogurt, All Natural Strawberry?
Whole Milk Yogurt, All Natural Strawberry contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Milk Yogurt, All Natural Strawberry for healthier you!
What vitamins and minerals are in a Whole Milk Yogurt, All Natural Strawberry?
Vitamins in Whole Milk Yogurt, All Natural Strawberry:
Whole Milk Yogurt, All Natural Strawberry contains following minerals:
General
Does Whole Milk Yogurt, All Natural Strawberry contain caffeine?
Whole Milk Yogurt, All Natural Strawberry does not contain any caffeine.
Does Whole Milk Yogurt, All Natural Strawberry contain alcohol?
Whole Milk Yogurt, All Natural Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Milk Yogurt, All Natural Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Milk Yogurt, All Natural Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Milk Yogurt, All Natural Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Milk Yogurt, All Natural Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Milk Yogurt, All Natural Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Milk Yogurt, All Natural Strawberry for free?
Yes! Since Whole Milk Yogurt, All Natural Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Milk Yogurt, All Natural Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Whole Milk Yogurt, All Natural Strawberry and adds it to your daily hydration log. Simply log Whole Milk Yogurt, All Natural Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Milk Yogurt, All Natural Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Milk Yogurt, All Natural Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Milk Yogurt, All Natural Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Milk Yogurt, All Natural Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Milk Yogurt, All Natural Strawberry
Vitamin D in Whole Milk Yogurt, All Natural Strawberry supports bone health
Vitamin D in Whole Milk Yogurt, All Natural Strawberry helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Whole Milk Yogurt, All Natural Strawberry boosts the immune system
Vitamin D in Whole Milk Yogurt, All Natural Strawberry enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Whole Milk Yogurt, All Natural Strawberry improves muscle function
Vitamin D in Whole Milk Yogurt, All Natural Strawberry is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Whole Milk Yogurt, All Natural Strawberry promotes cardiovascular health
Vitamin D in Whole Milk Yogurt, All Natural Strawberry may help regulate blood pressure and support overall heart health.
Vitamin D in Whole Milk Yogurt, All Natural Strawberry reduces the risk of certain diseases
Adequate levels of Vitamin D in Whole Milk Yogurt, All Natural Strawberry are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Whole Milk Yogurt, All Natural Strawberry supports mental health
Vitamin D in Whole Milk Yogurt, All Natural Strawberry deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Whole Milk Yogurt, All Natural Strawberry aids in weight management
Studies suggest Vitamin D in Whole Milk Yogurt, All Natural Strawberry may help regulate body weight and reduce fat accumulation.
Vitamin D in Whole Milk Yogurt, All Natural Strawberry improves insulin sensitivity
Vitamin D in Whole Milk Yogurt, All Natural Strawberry plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Whole Milk Yogurt, All Natural Strawberry supports prenatal health
Vitamin D in Whole Milk Yogurt, All Natural Strawberry is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Whole Milk Yogurt, All Natural Strawberry supports bone health.
Calcium in Whole Milk Yogurt, All Natural Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whole Milk Yogurt, All Natural Strawberry supports muscle function.
Calcium in Whole Milk Yogurt, All Natural Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whole Milk Yogurt, All Natural Strawberry supports heart health.
Calcium in Whole Milk Yogurt, All Natural Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whole Milk Yogurt, All Natural Strawberry supports nerve transmission.
Calcium in Whole Milk Yogurt, All Natural Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whole Milk Yogurt, All Natural Strawberry supports blood clotting.
Calcium in Whole Milk Yogurt, All Natural Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whole Milk Yogurt, All Natural Strawberry supports hormonal secretion.
Calcium in Whole Milk Yogurt, All Natural Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whole Milk Yogurt, All Natural Strawberry supports weight management.
Calcium in Whole Milk Yogurt, All Natural Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whole Milk Yogurt, All Natural Strawberry supports dental health.
Calcium in Whole Milk Yogurt, All Natural Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whole Milk Yogurt, All Natural Strawberry supports blood pressure regulation.
Calcium in Whole Milk Yogurt, All Natural Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Whole Milk Yogurt, All Natural Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.