Caramel & Peanut Crisp

ProtiLife

Total Energy

160

kcal

45.16

% from carbs

25.81

% from protein

29.03

% from fats

In 45 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Polyunsaturated

0.9g

Monounsaturated

1g

Cholesterol

5mg

1.7%

Sodium, Na

200mg

8.7%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

227.5mg

Iron, Fe

2.9mg

Vitamin A, IU

190IU

Vitamin C, total ascorbic acid

8.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel & Peanut Crisp

A typical serving 1 bar of Caramel & Peanut Crisp (45 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel & Peanut Crisp depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Caramel & Peanut Crisp contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel & Peanut Crisp depends on the ingredients exists in it. On average, 1 bar of Caramel & Peanut Crisp (about 45 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 45 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 21 grams of carbohydrates.

Caramel & Peanut Crisp contains approximately 2 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 bar Caramel & Peanut Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.