Breakfast Bar, Greek Yogurt and Honey

ProtiLife

22.66

% from protein

54.39

% from carbs

54.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
150
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2.5 g
12.5%

Polyunsaturated 0.6 g

Monounsaturated 0.6 g

Sodium, Na 100 mg
4.3%

Total Carbohydrates 24 g
8.7%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 10 g
20%

Vitamin C 10 mg

Calcium 234 mg

Iron 2.9 mg

Breakfast Bar, Greek Yogurt and Honey Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Bar, Greek Yogurt and Honey?

A typical serving 1 bar (45 grams) of Breakfast Bar, Greek Yogurt and Honey contains approximately 150 calories.

You can check the exact calorie content by logging Breakfast Bar, Greek Yogurt and Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Bar, Greek Yogurt and Honey have?

The amount of fat in Breakfast Bar, Greek Yogurt and Honey depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Breakfast Bar, Greek Yogurt and Honey contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Bar, Greek Yogurt and Honey have?

The protein content in Breakfast Bar, Greek Yogurt and Honey depends on the ingredients exists in it. On average, 1 bar (45 grams) of Breakfast Bar, Greek Yogurt and Honey contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Bar, Greek Yogurt and Honey, Download Nutribit app for healthier you!

How much sugar does a Breakfast Bar, Greek Yogurt and Honey have?

On average, 1 bar (45 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Bar, Greek Yogurt and Honey.

How Much carbohydrates (carbs) is in Breakfast Bar, Greek Yogurt and Honey?

The amount of carbohydrates (carbs) in Breakfast Bar, Greek Yogurt and Honey depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Bar, Greek Yogurt and Honey.

How Much Fiber is in Breakfast Bar, Greek Yogurt and Honey?

Breakfast Bar, Greek Yogurt and Honey contains approximately 2 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Bar, Greek Yogurt and Honey for healthier you!

What vitamins and minerals are in a Breakfast Bar, Greek Yogurt and Honey?

Vitamins in Breakfast Bar, Greek Yogurt and Honey:

  • Vitamin C:Breakfast Bar, Greek Yogurt and Honey has 10.002 mg of Vitamin C.

Breakfast Bar, Greek Yogurt and Honey contains following minerals:

  • Breakfast Bar, Greek Yogurt and Honey has 234mg of Calcium.
  • Breakfast Bar, Greek Yogurt and Honey has 100mg of Sodium, Na.
  • Breakfast Bar, Greek Yogurt and Honey has 2.8998mg of Iron.

General

Does Breakfast Bar, Greek Yogurt and Honey contain caffeine?

Breakfast Bar, Greek Yogurt and Honey does not contain any caffeine.

Does Breakfast Bar, Greek Yogurt and Honey contain alcohol?

Breakfast Bar, Greek Yogurt and Honey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Bar, Greek Yogurt and Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Bar, Greek Yogurt and Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Bar, Greek Yogurt and Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Bar, Greek Yogurt and Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Bar, Greek Yogurt and Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Bar, Greek Yogurt and Honey for free?

Yes! Since Breakfast Bar, Greek Yogurt and Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Bar, Greek Yogurt and Honey with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Bar, Greek Yogurt and Honey and adds it to your daily hydration log. Simply log Breakfast Bar, Greek Yogurt and Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Bar, Greek Yogurt and Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Bar, Greek Yogurt and Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Bar, Greek Yogurt and Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Bar, Greek Yogurt and Honey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Bar, Greek Yogurt and Honey

Protein in Breakfast Bar, Greek Yogurt and Honey supports building and repairing tissues.

Builds and repairs tissues in Breakfast Bar, Greek Yogurt and Honey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Bar, Greek Yogurt and Honey supports immune function.

Supports immune function in Breakfast Bar, Greek Yogurt and Honey is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Bar, Greek Yogurt and Honey helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Bar, Greek Yogurt and Honey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Bar, Greek Yogurt and Honey provides energy.

Provides energy in Breakfast Bar, Greek Yogurt and Honey can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Bar, Greek Yogurt and Honey supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Bar, Greek Yogurt and Honey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Bar, Greek Yogurt and Honey helps in weight management.

Helps in weight management in Breakfast Bar, Greek Yogurt and Honey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Bar, Greek Yogurt and Honey aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Bar, Greek Yogurt and Honey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Bar, Greek Yogurt and Honey supports bone health.

Supports bone health in Breakfast Bar, Greek Yogurt and Honey plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Bar, Greek Yogurt and Honey improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Bar, Greek Yogurt and Honey is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Bar, Greek Yogurt and Honey regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Bar, Greek Yogurt and Honey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Breakfast Bar, Greek Yogurt and Honey supports bone health.

Calcium in Breakfast Bar, Greek Yogurt and Honey is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Breakfast Bar, Greek Yogurt and Honey supports muscle function.

Calcium in Breakfast Bar, Greek Yogurt and Honey plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Breakfast Bar, Greek Yogurt and Honey supports heart health.

Calcium in Breakfast Bar, Greek Yogurt and Honey helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Breakfast Bar, Greek Yogurt and Honey supports nerve transmission.

Calcium in Breakfast Bar, Greek Yogurt and Honey is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Breakfast Bar, Greek Yogurt and Honey supports blood clotting.

Calcium in Breakfast Bar, Greek Yogurt and Honey is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Breakfast Bar, Greek Yogurt and Honey supports hormonal secretion.

Calcium in Breakfast Bar, Greek Yogurt and Honey regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Breakfast Bar, Greek Yogurt and Honey supports weight management.

Calcium in Breakfast Bar, Greek Yogurt and Honey may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Breakfast Bar, Greek Yogurt and Honey supports dental health.

Calcium in Breakfast Bar, Greek Yogurt and Honey strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Breakfast Bar, Greek Yogurt and Honey supports blood pressure regulation.

Calcium in Breakfast Bar, Greek Yogurt and Honey, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 bar Breakfast Bar, Greek Yogurt and Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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