Omelette Mix, Country Style

ProtiLife

Total Energy

150

kcal

27.59

% from carbs

41.38

% from protein

31.03

% from fats

In 35 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

0.3g

Monounsaturated

2g

Cholesterol

100mg

33.3%

Sodium, Na

430mg

18.7%

Total Carbohydrates

10g

3.6%

Sugars

2g

4%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Omelette Mix, Country Style

A typical serving 1 serving of Omelette Mix, Country Style (35 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Omelette Mix, Country Style depends on the ingredients and preparation method. On average, one serving 1 serving (35 grams) of Omelette Mix, Country Style contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Omelette Mix, Country Style depends on the ingredients exists in it. On average, 1 serving of Omelette Mix, Country Style (about 35 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 35 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 35 grams) contains about 10 grams of carbohydrates.

Omelette Mix, Country Style contains approximately 0 grams of fiber in 1 serving (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 serving Omelette Mix, Country Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.