Tuscan Style Bean & Vegetable Soup

Simply Roundy's Organic

Total Energy

120

kcal

56.67

% from carbs

13.33

% from protein

30

% from fats

In 245 g

% daily value

Total Fat

4g

6.2%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

430mg

18.7%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

4g

8%

Calcium, Ca

104mg

Iron, Fe

1.4mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan Style Bean & Vegetable Soup

A typical serving 1 cup of Tuscan Style Bean & Vegetable Soup (245 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan Style Bean & Vegetable Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Tuscan Style Bean & Vegetable Soup contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan Style Bean & Vegetable Soup depends on the ingredients exists in it. On average, 1 cup of Tuscan Style Bean & Vegetable Soup (about 245 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 245 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 17 grams of carbohydrates.

Tuscan Style Bean & Vegetable Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Tuscan Style Bean & Vegetable Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.