Tuscan Style Soup
Knife Fork
12.85
% from protein25.7
% from carbs25.7
% from fatNutrition Facts
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Tuscan Style Soup Nutrients FAQs
Nutrients
- Vitamin D:Tuscan Style Soup has 40 IU of Vitamin D.
- Tuscan Style Soup has 181mg of Calcium.
- Tuscan Style Soup has 1670mg of Sodium, Na.
- Tuscan Style Soup has 666mg of Potassium, K.
- Tuscan Style Soup has 2mg of Iron.
What is the calorie content of Tuscan Style Soup?
A typical serving 1 container (454 grams) of Tuscan Style Soup contains approximately 490 calories.
You can check the exact calorie content by logging Tuscan Style Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuscan Style Soup have?
The amount of fat in Tuscan Style Soup depends on the ingredients and preparation method. On average, one serving 1 container (454 grams) of Tuscan Style Soup contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuscan Style Soup have?
The protein content in Tuscan Style Soup depends on the ingredients exists in it. On average, 1 container (454 grams) of Tuscan Style Soup contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Tuscan Style Soup, Download Nutribit app for healthier you!
How much sugar does a Tuscan Style Soup have?
On average, 1 container (454 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan Style Soup.
How Much carbohydrates (carbs) is in Tuscan Style Soup?
The amount of carbohydrates (carbs) in Tuscan Style Soup depends on its serving size and preparation. On average, 1 container (454 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuscan Style Soup.
How Much Fiber is in Tuscan Style Soup?
Tuscan Style Soup contains approximately 4 grams of fiber in 1 container (454 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan Style Soup for healthier you!
What vitamins and minerals are in a Tuscan Style Soup?
Vitamins in Tuscan Style Soup:
Tuscan Style Soup contains following minerals:
General
Does Tuscan Style Soup contain caffeine?
Tuscan Style Soup does not contain any caffeine.
Does Tuscan Style Soup contain alcohol?
Tuscan Style Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuscan Style Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Style Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuscan Style Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuscan Style Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Style Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuscan Style Soup for free?
Yes! Since Tuscan Style Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuscan Style Soup with water tracking feature?
Nutribit automatically calculates the water content of Tuscan Style Soup and adds it to your daily hydration log. Simply log Tuscan Style Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuscan Style Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Style Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuscan Style Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuscan Style Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuscan Style Soup
Protein in Tuscan Style Soup supports building and repairing tissues.
Builds and repairs tissues in Tuscan Style Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuscan Style Soup supports immune function.
Supports immune function in Tuscan Style Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuscan Style Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuscan Style Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuscan Style Soup provides energy.
Provides energy in Tuscan Style Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuscan Style Soup supports muscle growth and strength.
Supports muscle growth and strength in Tuscan Style Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuscan Style Soup helps in weight management.
Helps in weight management in Tuscan Style Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuscan Style Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuscan Style Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuscan Style Soup supports bone health.
Supports bone health in Tuscan Style Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuscan Style Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Tuscan Style Soup is essential for the health and growth of hair, skin, and nails.
Protein in Tuscan Style Soup regulates blood sugar levels.
Regulates blood sugar levels in Tuscan Style Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tuscan Style Soup supports bone health.
Calcium in Tuscan Style Soup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tuscan Style Soup supports muscle function.
Calcium in Tuscan Style Soup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tuscan Style Soup supports heart health.
Calcium in Tuscan Style Soup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tuscan Style Soup supports nerve transmission.
Calcium in Tuscan Style Soup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tuscan Style Soup supports blood clotting.
Calcium in Tuscan Style Soup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tuscan Style Soup supports hormonal secretion.
Calcium in Tuscan Style Soup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tuscan Style Soup supports weight management.
Calcium in Tuscan Style Soup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tuscan Style Soup supports dental health.
Calcium in Tuscan Style Soup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tuscan Style Soup supports blood pressure regulation.
Calcium in Tuscan Style Soup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tuscan Style Soup supports fluid balance.
Maintains Fluid Balance in Tuscan Style Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuscan Style Soup supports nerve function.
Supports Nerve Function in Tuscan Style Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuscan Style Soup helps regulate blood pressure.
Regulates Blood Pressure in Tuscan Style Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuscan Style Soup supports muscle function.
Aids Muscle Function in Tuscan Style Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuscan Style Soup aids nutrient absorption.
Improves Nutrient Absorption in Tuscan Style Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuscan Style Soup helps balance pH levels.
Balances pH Levels in Tuscan Style Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuscan Style Soup supports bone health.
Supports Bone Health in Tuscan Style Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 container Tuscan Style Soup
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.