Tuscan-Style White Bean Soup
Progresso
20.97
% from protein68.91
% from carbs68.91
% from fatNutrition Facts
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Tuscan-Style White Bean Soup Nutrients FAQs
Nutrients
- Vitamin A:Tuscan-Style White Bean Soup has 750 IU of Vitamin A.
- Tuscan-Style White Bean Soup has 100mg of Calcium.
- Tuscan-Style White Bean Soup has 690mg of Sodium, Na.
- Tuscan-Style White Bean Soup has 480mg of Potassium, K.
- Tuscan-Style White Bean Soup has 1.7mg of Iron.
What is the calorie content of Tuscan-Style White Bean Soup?
A typical serving 1 cup (250 grams) of Tuscan-Style White Bean Soup contains approximately 130 calories.
You can check the exact calorie content by logging Tuscan-Style White Bean Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuscan-Style White Bean Soup have?
The amount of fat in Tuscan-Style White Bean Soup depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Tuscan-Style White Bean Soup contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuscan-Style White Bean Soup have?
The protein content in Tuscan-Style White Bean Soup depends on the ingredients exists in it. On average, 1 cup (250 grams) of Tuscan-Style White Bean Soup contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Tuscan-Style White Bean Soup, Download Nutribit app for healthier you!
How much sugar does a Tuscan-Style White Bean Soup have?
On average, 1 cup (250 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan-Style White Bean Soup.
How Much carbohydrates (carbs) is in Tuscan-Style White Bean Soup?
The amount of carbohydrates (carbs) in Tuscan-Style White Bean Soup depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuscan-Style White Bean Soup.
How Much Fiber is in Tuscan-Style White Bean Soup?
Tuscan-Style White Bean Soup contains approximately 11 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan-Style White Bean Soup for healthier you!
What vitamins and minerals are in a Tuscan-Style White Bean Soup?
Vitamins in Tuscan-Style White Bean Soup:
Tuscan-Style White Bean Soup contains following minerals:
General
Does Tuscan-Style White Bean Soup contain caffeine?
Tuscan-Style White Bean Soup does not contain any caffeine.
Does Tuscan-Style White Bean Soup contain alcohol?
Tuscan-Style White Bean Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuscan-Style White Bean Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan-Style White Bean Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuscan-Style White Bean Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuscan-Style White Bean Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan-Style White Bean Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuscan-Style White Bean Soup for free?
Yes! Since Tuscan-Style White Bean Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuscan-Style White Bean Soup with water tracking feature?
Nutribit automatically calculates the water content of Tuscan-Style White Bean Soup and adds it to your daily hydration log. Simply log Tuscan-Style White Bean Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuscan-Style White Bean Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuscan-Style White Bean Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuscan-Style White Bean Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuscan-Style White Bean Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuscan-Style White Bean Soup
Fiber in Tuscan-Style White Bean Soup supports digestion.
Fiber in Tuscan-Style White Bean Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tuscan-Style White Bean Soup supports heart health.
Soluble fiber in Tuscan-Style White Bean Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tuscan-Style White Bean Soup aids in weight management.
Fiber-rich foods in Tuscan-Style White Bean Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tuscan-Style White Bean Soup regulates blood sugar.
Fiber in Tuscan-Style White Bean Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tuscan-Style White Bean Soup promotes gut health.
Fiber in Tuscan-Style White Bean Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tuscan-Style White Bean Soup lowers the risk of colon cancer.
A high-fiber diet from Tuscan-Style White Bean Soup is linked to a reduced risk of colon cancer.
Fiber in Tuscan-Style White Bean Soup improves skin health.
Fiber in Tuscan-Style White Bean Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tuscan-Style White Bean Soup helps lower blood pressure.
Adequate fiber in Tuscan-Style White Bean Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tuscan-Style White Bean Soup boosts immune function.
Fiber in Tuscan-Style White Bean Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tuscan-Style White Bean Soup reduces the risk of type 2 diabetes.
Fiber in Tuscan-Style White Bean Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Tuscan-Style White Bean Soup supports eye health.
Vitamin A in Tuscan-Style White Bean Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tuscan-Style White Bean Soup boosts immune function.
Vitamin A in Tuscan-Style White Bean Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tuscan-Style White Bean Soup promotes healthy skin.
Vitamin A in Tuscan-Style White Bean Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tuscan-Style White Bean Soup enhances reproductive health.
Vitamin A in Tuscan-Style White Bean Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tuscan-Style White Bean Soup supports bone health.
Vitamin A in Tuscan-Style White Bean Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tuscan-Style White Bean Soup reduces the risk of certain cancers.
Vitamin A in Tuscan-Style White Bean Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tuscan-Style White Bean Soup promotes healthy development during pregnancy.
Vitamin A in Tuscan-Style White Bean Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tuscan-Style White Bean Soup maintains healthy mucous membranes.
Vitamin A in Tuscan-Style White Bean Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tuscan-Style White Bean Soup improves wound healing.
Vitamin A in Tuscan-Style White Bean Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tuscan-Style White Bean Soup may reduce the risk of macular degeneration.
Vitamin A in Tuscan-Style White Bean Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Tuscan-Style White Bean Soup supports fluid balance.
Maintains Fluid Balance in Tuscan-Style White Bean Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuscan-Style White Bean Soup supports nerve function.
Supports Nerve Function in Tuscan-Style White Bean Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuscan-Style White Bean Soup helps regulate blood pressure.
Regulates Blood Pressure in Tuscan-Style White Bean Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuscan-Style White Bean Soup supports muscle function.
Aids Muscle Function in Tuscan-Style White Bean Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuscan-Style White Bean Soup aids nutrient absorption.
Improves Nutrient Absorption in Tuscan-Style White Bean Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuscan-Style White Bean Soup helps balance pH levels.
Balances pH Levels in Tuscan-Style White Bean Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuscan-Style White Bean Soup supports bone health.
Supports Bone Health in Tuscan-Style White Bean Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Tuscan-Style White Bean Soup
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.