Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts

JC's

12.44

% from protein

22.26

% from carbs

22.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
237.4
% Daily value*
Total Fat 18.9 g
29.1%
Saturated 5 g
25%
Sodium, Na 116 mg
5%
Total Carbohydrates 14.5 g
5.3%
Sugars 3.2 g
6.4%
Protein 8.1 g
16.2%

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Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts Nutrients FAQs

Nutrients

What is the calorie content of Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts?

A typical serving 1 serving (45 grams) of Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts contains approximately 237 calories.

You can check the exact calorie content by logging Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts have?

The amount of fat in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts contains approximately 18.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts have?

The protein content in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts depends on the ingredients exists in it. On average, 1 serving (45 grams) of Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts contains approximately 8.1 grams of protein.

Know your exact protein requirement and how much protein you get from Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts, Download Nutribit app for healthier you!

How much sugar does a Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts have?

On average, 1 serving (45 grams) contains about 3.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts.

How Much carbohydrates (carbs) is in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts?

The amount of carbohydrates (carbs) in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 14.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts.

How Much Fiber is in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts?

Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts contains approximately 0 grams of fiber in 1 serving (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts for healthier you!

What vitamins and minerals are in a Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts?

Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts contains following minerals:

  • Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts has 116mg of Sodium, Na.

General

Does Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts contain caffeine?

Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts does not contain any caffeine.

Does Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts contain alcohol?

Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts for free?

Yes! Since Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts with water tracking feature?

Nutribit automatically calculates the water content of Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts and adds it to your daily hydration log. Simply log Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts

Protein in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts supports building and repairing tissues.

Builds and repairs tissues in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts supports immune function.

Supports immune function in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts provides energy.

Provides energy in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts supports muscle growth and strength.

Supports muscle growth and strength in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts helps in weight management.

Helps in weight management in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts supports bone health.

Supports bone health in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts improves skin, hair, and nails.

Improves skin, hair, and nails in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts is essential for the health and growth of hair, skin, and nails.

Protein in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts regulates blood sugar levels.

Regulates blood sugar levels in Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 237 calories?

The amount of exercise required to burn off 1 serving Outback Mix Mix of Kri Kri Peanuts & Crunchy Roasted Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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