Soft Cheese Bread Sticks

Portland French Bakery

Total Energy

130

kcal

65.19

% from carbs

14.81

% from protein

20

% from fats

In 49 g

% daily value


Total Fat

3g

4.6%


Saturated

1g

5%


Cholesterol

5mg

1.7%


Sodium, Na

260mg

11.3%



Total Carbohydrates

22g

8%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

5g

10%






Calcium, Ca

80mg


Iron, Fe

1.4mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft Cheese Bread Sticks

A typical serving 1 stick of Soft Cheese Bread Sticks (49 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft Cheese Bread Sticks depends on the ingredients and preparation method. On average, one serving 1 stick (49 grams) of Soft Cheese Bread Sticks contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft Cheese Bread Sticks depends on the ingredients exists in it. On average, 1 stick of Soft Cheese Bread Sticks (about 49 grams) contains approximately 5 grams of protein.

On average, 1 stick (about 49 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 stick (about 49 grams) contains about 22 grams of carbohydrates.

Soft Cheese Bread Sticks contains approximately 1 grams of fiber in 1 stick (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 stick Soft Cheese Bread Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.