Organic Green Kale

A typical serving 1 cup, chopped (130 grams) of Organic Green Kale contains approximately 35 calories.

You can check the exact calorie content by logging Organic Green Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Organic Green Kale depends on the ingredients and preparation method. On average, one serving 1 cup, chopped (130 grams) of Organic Green Kale contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Organic Green Kale depends on the ingredients exists in it. On average, 1 cup, chopped (130 grams) of Organic Green Kale contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Green Kale, Download Nutribit app for healthier you!

On average, 1 cup, chopped (130 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Green Kale.

The amount of carbohydrates (carbs) in Organic Green Kale depends on its serving size and preparation. On average, 1 cup, chopped (130 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Green Kale.

Organic Green Kale contains approximately 3 grams of fiber in 1 cup, chopped (130 grams).

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Organic Green Kale contains following minerals:

• Organic Green Kale has 90mg of Calcium.
• Organic Green Kale has 30mg of Sodium, Na.
• Organic Green Kale has 300mg of Potassium, K.
• Organic Green Kale has 1.2mg of Iron.

Organic Green Kale does not contain any caffeine.

Organic Green Kale does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Green Kale and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Organic Green Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Green Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Organic Green Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Organic Green Kale and adds it to your daily hydration log. Simply log Organic Green Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Organic Green Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Organic Green Kale data can be accessed offline in the Nutribit app anytime anywhere!