Hearts of Romaine Premium Organic Salad

Josie's Organics

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

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Serving size
In 34 g(34g)
Amount per serving
Calories
6
% Daily value*

Sodium, Na 2 mg
0.1%

Potassium, K 84 mg
1.8%

Total Carbohydrates 1.2 g
0.4%

Fiber 0.8 g
2.9%

Sugars 0.4 g
0.8%

Protein 0.4 g
0.8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 11.2 mg

Iron 0.3 mg

Sugars, added 0 g

Hearts of Romaine Premium Organic Salad Nutrients FAQs

Nutrients

What is the calorie content of Hearts of Romaine Premium Organic Salad?

A typical serving 2.5 cups (85 grams) of Hearts of Romaine Premium Organic Salad contains approximately 15 calories.

You can check the exact calorie content by logging Hearts of Romaine Premium Organic Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hearts of Romaine Premium Organic Salad have?

The amount of fat in Hearts of Romaine Premium Organic Salad depends on the ingredients and preparation method. On average, one serving 2.5 cups (85 grams) of Hearts of Romaine Premium Organic Salad contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hearts of Romaine Premium Organic Salad have?

The protein content in Hearts of Romaine Premium Organic Salad depends on the ingredients exists in it. On average, 2.5 cups (85 grams) of Hearts of Romaine Premium Organic Salad contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Hearts of Romaine Premium Organic Salad, Download Nutribit app for healthier you!

How much sugar does a Hearts of Romaine Premium Organic Salad have?

On average, 2.5 cups (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearts of Romaine Premium Organic Salad.

How Much carbohydrates (carbs) is in Hearts of Romaine Premium Organic Salad?

The amount of carbohydrates (carbs) in Hearts of Romaine Premium Organic Salad depends on its serving size and preparation. On average, 2.5 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hearts of Romaine Premium Organic Salad.

How Much Fiber is in Hearts of Romaine Premium Organic Salad?

Hearts of Romaine Premium Organic Salad contains approximately 2 grams of fiber in 2.5 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hearts of Romaine Premium Organic Salad for healthier you!

What vitamins and minerals are in a Hearts of Romaine Premium Organic Salad?

Hearts of Romaine Premium Organic Salad contains following minerals:

  • Hearts of Romaine Premium Organic Salad has 28mg of Calcium.
  • Hearts of Romaine Premium Organic Salad has 5mg of Sodium, Na.
  • Hearts of Romaine Premium Organic Salad has 210mg of Potassium, K.
  • Hearts of Romaine Premium Organic Salad has 0.8mg of Iron.

General

Does Hearts of Romaine Premium Organic Salad contain caffeine?

Hearts of Romaine Premium Organic Salad does not contain any caffeine.

Does Hearts of Romaine Premium Organic Salad contain alcohol?

Hearts of Romaine Premium Organic Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hearts of Romaine Premium Organic Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearts of Romaine Premium Organic Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hearts of Romaine Premium Organic Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hearts of Romaine Premium Organic Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearts of Romaine Premium Organic Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hearts of Romaine Premium Organic Salad for free?

Yes! Since Hearts of Romaine Premium Organic Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hearts of Romaine Premium Organic Salad with water tracking feature?

Nutribit automatically calculates the water content of Hearts of Romaine Premium Organic Salad and adds it to your daily hydration log. Simply log Hearts of Romaine Premium Organic Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hearts of Romaine Premium Organic Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hearts of Romaine Premium Organic Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hearts of Romaine Premium Organic Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hearts of Romaine Premium Organic Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hearts of Romaine Premium Organic Salad

How to burn 15 calories?

The amount of exercise required to burn off 2.5 cups Hearts of Romaine Premium Organic Salad

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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