Light Rye Bread, Sliced

Loblaws

16.55

% from protein

77.24

% from carbs

77.24

% from fat

Light Rye Bread, Sliced Nutrients FAQs

Nutrients

What is the calorie content of Light Rye Bread, Sliced?

A typical serving 2 slices (56 grams) of Light Rye Bread, Sliced contains approximately 140 calories.

You can check the exact calorie content by logging Light Rye Bread, Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Rye Bread, Sliced have?

The amount of fat in Light Rye Bread, Sliced depends on the ingredients and preparation method. On average, one serving 2 slices (56 grams) of Light Rye Bread, Sliced contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Rye Bread, Sliced have?

The protein content in Light Rye Bread, Sliced depends on the ingredients exists in it. On average, 2 slices (56 grams) of Light Rye Bread, Sliced contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Light Rye Bread, Sliced, Download Nutribit app for healthier you!

How much sugar does a Light Rye Bread, Sliced have?

On average, 2 slices (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Rye Bread, Sliced.

How Much carbohydrates (carbs) is in Light Rye Bread, Sliced?

The amount of carbohydrates (carbs) in Light Rye Bread, Sliced depends on its serving size and preparation. On average, 2 slices (56 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Rye Bread, Sliced.

How Much Fiber is in Light Rye Bread, Sliced?

Light Rye Bread, Sliced contains approximately 2 grams of fiber in 2 slices (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Rye Bread, Sliced for healthier you!

What vitamins and minerals are in a Light Rye Bread, Sliced?

Light Rye Bread, Sliced contains following minerals:

  • Light Rye Bread, Sliced has 250mg of Sodium, Na.
  • Light Rye Bread, Sliced has 1.8mg of Iron.

General

Does Light Rye Bread, Sliced contain caffeine?

Light Rye Bread, Sliced does not contain any caffeine.

Does Light Rye Bread, Sliced contain alcohol?

Light Rye Bread, Sliced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Rye Bread, Sliced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Rye Bread, Sliced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Rye Bread, Sliced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Rye Bread, Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Rye Bread, Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Rye Bread, Sliced for free?

Yes! Since Light Rye Bread, Sliced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Rye Bread, Sliced with water tracking feature?

Nutribit automatically calculates the water content of Light Rye Bread, Sliced and adds it to your daily hydration log. Simply log Light Rye Bread, Sliced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Rye Bread, Sliced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Rye Bread, Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Rye Bread, Sliced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Rye Bread, Sliced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Rye Bread, Sliced

How to burn 140 calories?

The amount of exercise required to burn off 2 slices Light Rye Bread, Sliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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