Rye Bread, Light
Giant
21.24
% from protein70.8
% from carbs70.8
% from fatNutrition Facts
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Rye Bread, Light Nutrients FAQs
Nutrients
- Rye Bread, Light has 26mg of Calcium.
- Rye Bread, Light has 160mg of Sodium, Na.
- Rye Bread, Light has 0.72mg of Iron.
What is the calorie content of Rye Bread, Light?
A typical serving 1 slice (28 grams) of Rye Bread, Light contains approximately 50 calories.
You can check the exact calorie content by logging Rye Bread, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rye Bread, Light have?
The amount of fat in Rye Bread, Light depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Rye Bread, Light contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rye Bread, Light have?
The protein content in Rye Bread, Light depends on the ingredients exists in it. On average, 1 slice (28 grams) of Rye Bread, Light contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Rye Bread, Light, Download Nutribit app for healthier you!
How much sugar does a Rye Bread, Light have?
On average, 1 slice (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rye Bread, Light.
How Much carbohydrates (carbs) is in Rye Bread, Light?
The amount of carbohydrates (carbs) in Rye Bread, Light depends on its serving size and preparation. On average, 1 slice (28 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rye Bread, Light.
How Much Fiber is in Rye Bread, Light?
Rye Bread, Light contains approximately 2 grams of fiber in 1 slice (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rye Bread, Light for healthier you!
What vitamins and minerals are in a Rye Bread, Light?
Rye Bread, Light contains following minerals:
General
Does Rye Bread, Light contain caffeine?
Rye Bread, Light does not contain any caffeine.
Does Rye Bread, Light contain alcohol?
Rye Bread, Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rye Bread, Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rye Bread, Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rye Bread, Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rye Bread, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rye Bread, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rye Bread, Light for free?
Yes absolutely, Since Rye Bread, Light does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rye Bread, Light with water tracking feature?
Rye Bread, Light does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rye Bread, Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rye Bread, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rye Bread, Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rye Bread, Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rye Bread, Light
How to burn 50 calories?
The amount of exercise required to burn off 1 slice Rye Bread, Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.