Shakeology, Shake, Vanilla
Beachbody
46.38
% from protein40.58
% from carbs40.58
% from fatNutrition Facts
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Shakeology, Shake, Vanilla Nutrients FAQs
Nutrients
- Vitamin A:Shakeology, Shake, Vanilla has 500 IU of Vitamin A.
- Vitamin C:Shakeology, Shake, Vanilla has 180 mg of Vitamin C.
- Shakeology, Shake, Vanilla has 390mg of Calcium.
- Shakeology, Shake, Vanilla has 200mg of Sodium, Na.
- Shakeology, Shake, Vanilla has 1.98mg of Iron.
What is the calorie content of Shakeology, Shake, Vanilla?
A typical serving 1 packet (35 grams) of Shakeology, Shake, Vanilla contains approximately 130 calories.
You can check the exact calorie content by logging Shakeology, Shake, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shakeology, Shake, Vanilla have?
The amount of fat in Shakeology, Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Shakeology, Shake, Vanilla contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shakeology, Shake, Vanilla have?
The protein content in Shakeology, Shake, Vanilla depends on the ingredients exists in it. On average, 1 packet (35 grams) of Shakeology, Shake, Vanilla contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Shakeology, Shake, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Shakeology, Shake, Vanilla have?
On average, 1 packet (35 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shakeology, Shake, Vanilla.
How Much carbohydrates (carbs) is in Shakeology, Shake, Vanilla?
The amount of carbohydrates (carbs) in Shakeology, Shake, Vanilla depends on its serving size and preparation. On average, 1 packet (35 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shakeology, Shake, Vanilla.
How Much Fiber is in Shakeology, Shake, Vanilla?
Shakeology, Shake, Vanilla contains approximately 3 grams of fiber in 1 packet (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shakeology, Shake, Vanilla for healthier you!
What vitamins and minerals are in a Shakeology, Shake, Vanilla?
Vitamins in Shakeology, Shake, Vanilla:
Shakeology, Shake, Vanilla contains following minerals:
General
Does Shakeology, Shake, Vanilla contain caffeine?
Shakeology, Shake, Vanilla does not contain any caffeine.
Does Shakeology, Shake, Vanilla contain alcohol?
Shakeology, Shake, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shakeology, Shake, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shakeology, Shake, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shakeology, Shake, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shakeology, Shake, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shakeology, Shake, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shakeology, Shake, Vanilla for free?
Yes! Since Shakeology, Shake, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shakeology, Shake, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Shakeology, Shake, Vanilla and adds it to your daily hydration log. Simply log Shakeology, Shake, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shakeology, Shake, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shakeology, Shake, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shakeology, Shake, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shakeology, Shake, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shakeology, Shake, Vanilla
Protein in Shakeology, Shake, Vanilla supports building and repairing tissues.
Builds and repairs tissues in Shakeology, Shake, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shakeology, Shake, Vanilla supports immune function.
Supports immune function in Shakeology, Shake, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shakeology, Shake, Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shakeology, Shake, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shakeology, Shake, Vanilla provides energy.
Provides energy in Shakeology, Shake, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shakeology, Shake, Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Shakeology, Shake, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shakeology, Shake, Vanilla helps in weight management.
Helps in weight management in Shakeology, Shake, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shakeology, Shake, Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shakeology, Shake, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shakeology, Shake, Vanilla supports bone health.
Supports bone health in Shakeology, Shake, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shakeology, Shake, Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Shakeology, Shake, Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Shakeology, Shake, Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Shakeology, Shake, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Shakeology, Shake, Vanilla supports bone health.
Calcium in Shakeology, Shake, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shakeology, Shake, Vanilla supports muscle function.
Calcium in Shakeology, Shake, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shakeology, Shake, Vanilla supports heart health.
Calcium in Shakeology, Shake, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shakeology, Shake, Vanilla supports nerve transmission.
Calcium in Shakeology, Shake, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shakeology, Shake, Vanilla supports blood clotting.
Calcium in Shakeology, Shake, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shakeology, Shake, Vanilla supports hormonal secretion.
Calcium in Shakeology, Shake, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shakeology, Shake, Vanilla supports weight management.
Calcium in Shakeology, Shake, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shakeology, Shake, Vanilla supports dental health.
Calcium in Shakeology, Shake, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shakeology, Shake, Vanilla supports blood pressure regulation.
Calcium in Shakeology, Shake, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 packet Shakeology, Shake, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.