Plain Toast
Wellmade
13.11
% from protein72.13
% from carbs72.13
% from fatNutrition Facts
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Plain Toast Nutrients FAQs
Nutrients
- Plain Toast has 1mg of Calcium.
- Plain Toast has 60mg of Sodium, Na.
- Plain Toast has 2mg of Iron.
What is the calorie content of Plain Toast?
A typical serving 2 pieces (15 grams) of Plain Toast contains approximately 60 calories.
You can check the exact calorie content by logging Plain Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Toast have?
The amount of fat in Plain Toast depends on the ingredients and preparation method. On average, one serving 2 pieces (15 grams) of Plain Toast contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Toast have?
The protein content in Plain Toast depends on the ingredients exists in it. On average, 2 pieces (15 grams) of Plain Toast contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Toast, Download Nutribit app for healthier you!
How much sugar does a Plain Toast have?
On average, 2 pieces (15 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Toast.
How Much carbohydrates (carbs) is in Plain Toast?
The amount of carbohydrates (carbs) in Plain Toast depends on its serving size and preparation. On average, 2 pieces (15 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Toast.
How Much Fiber is in Plain Toast?
Plain Toast contains approximately 0.5 grams of fiber in 2 pieces (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Toast for healthier you!
What vitamins and minerals are in a Plain Toast?
Plain Toast contains following minerals:
General
Does Plain Toast contain caffeine?
Plain Toast does not contain any caffeine.
Does Plain Toast contain alcohol?
Plain Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Toast for free?
Yes! Since Plain Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Toast with water tracking feature?
Nutribit automatically calculates the water content of Plain Toast and adds it to your daily hydration log. Simply log Plain Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Toast
How to burn 60 calories?
The amount of exercise required to burn off 2 pieces Plain Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.