French Toast - Plain

Eggspectation

Total Energy

620

kcal

29.87

% from carbs

11.69

% from protein

58.44

% from fats

In 1 Serving

% daily value

Total Fat

40g

61.5%

Cholesterol

400mg

133.3%

Sodium, Na

850mg

37%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Toast - Plain

A typical serving 1 Serving of French Toast - Plain (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Toast - Plain depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of French Toast - Plain contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Toast - Plain depends on the ingredients exists in it. On average, 1 Serving of French Toast - Plain (about null grams) contains approximately 18 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 46 grams of carbohydrates.

French Toast - Plain contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 Serving French Toast - Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.