Cauliflower Whole Grain Vegetable Bagels

Daily Kneads

15.84

% from protein

75.25

% from carbs

75.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 79 g(79g)
Amount per serving
Calories
190
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 300 mg
13%
Potassium, K 210 mg
4.5%
Total Carbohydrates 38 g
13.8%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 8 g
16%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 2.2 mg
Sugars, added 3 g

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Cauliflower Whole Grain Vegetable Bagels Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower Whole Grain Vegetable Bagels?

A typical serving 1 bagel (79 grams) of Cauliflower Whole Grain Vegetable Bagels contains approximately 190 calories.

You can check the exact calorie content by logging Cauliflower Whole Grain Vegetable Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Whole Grain Vegetable Bagels have?

The amount of fat in Cauliflower Whole Grain Vegetable Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (79 grams) of Cauliflower Whole Grain Vegetable Bagels contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Whole Grain Vegetable Bagels have?

The protein content in Cauliflower Whole Grain Vegetable Bagels depends on the ingredients exists in it. On average, 1 bagel (79 grams) of Cauliflower Whole Grain Vegetable Bagels contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower Whole Grain Vegetable Bagels, Download Nutribit app for healthier you!

How much sugar does a Cauliflower Whole Grain Vegetable Bagels have?

On average, 1 bagel (79 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Whole Grain Vegetable Bagels.

How Much carbohydrates (carbs) is in Cauliflower Whole Grain Vegetable Bagels?

The amount of carbohydrates (carbs) in Cauliflower Whole Grain Vegetable Bagels depends on its serving size and preparation. On average, 1 bagel (79 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower Whole Grain Vegetable Bagels.

How Much Fiber is in Cauliflower Whole Grain Vegetable Bagels?

Cauliflower Whole Grain Vegetable Bagels contains approximately 4 grams of fiber in 1 bagel (79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Whole Grain Vegetable Bagels for healthier you!

What vitamins and minerals are in a Cauliflower Whole Grain Vegetable Bagels?

Cauliflower Whole Grain Vegetable Bagels contains following minerals:

  • Cauliflower Whole Grain Vegetable Bagels has 30mg of Calcium.
  • Cauliflower Whole Grain Vegetable Bagels has 300mg of Sodium, Na.
  • Cauliflower Whole Grain Vegetable Bagels has 210mg of Potassium, K.
  • Cauliflower Whole Grain Vegetable Bagels has 2.2mg of Iron.

General

Does Cauliflower Whole Grain Vegetable Bagels contain caffeine?

Cauliflower Whole Grain Vegetable Bagels does not contain any caffeine.

Does Cauliflower Whole Grain Vegetable Bagels contain alcohol?

Cauliflower Whole Grain Vegetable Bagels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Whole Grain Vegetable Bagels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Whole Grain Vegetable Bagels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Whole Grain Vegetable Bagels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Whole Grain Vegetable Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Whole Grain Vegetable Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Whole Grain Vegetable Bagels for free?

Yes! Since Cauliflower Whole Grain Vegetable Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Whole Grain Vegetable Bagels with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Whole Grain Vegetable Bagels and adds it to your daily hydration log. Simply log Cauliflower Whole Grain Vegetable Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Whole Grain Vegetable Bagels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Whole Grain Vegetable Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Whole Grain Vegetable Bagels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Whole Grain Vegetable Bagels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower Whole Grain Vegetable Bagels

Protein in Cauliflower Whole Grain Vegetable Bagels supports building and repairing tissues.

Builds and repairs tissues in Cauliflower Whole Grain Vegetable Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cauliflower Whole Grain Vegetable Bagels supports immune function.

Supports immune function in Cauliflower Whole Grain Vegetable Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cauliflower Whole Grain Vegetable Bagels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cauliflower Whole Grain Vegetable Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cauliflower Whole Grain Vegetable Bagels provides energy.

Provides energy in Cauliflower Whole Grain Vegetable Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cauliflower Whole Grain Vegetable Bagels supports muscle growth and strength.

Supports muscle growth and strength in Cauliflower Whole Grain Vegetable Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cauliflower Whole Grain Vegetable Bagels helps in weight management.

Helps in weight management in Cauliflower Whole Grain Vegetable Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cauliflower Whole Grain Vegetable Bagels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cauliflower Whole Grain Vegetable Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cauliflower Whole Grain Vegetable Bagels supports bone health.

Supports bone health in Cauliflower Whole Grain Vegetable Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cauliflower Whole Grain Vegetable Bagels improves skin, hair, and nails.

Improves skin, hair, and nails in Cauliflower Whole Grain Vegetable Bagels is essential for the health and growth of hair, skin, and nails.

Protein in Cauliflower Whole Grain Vegetable Bagels regulates blood sugar levels.

Regulates blood sugar levels in Cauliflower Whole Grain Vegetable Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 bagel Cauliflower Whole Grain Vegetable Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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