Cauliflower Veggie Wraps

Daily Kneads

Total Energy

165

kcal

73.14

% from carbs

11.43

% from protein

15.43

% from fats

In 70 g

% daily value


Total Fat

3g

4.6%


Saturated

0.7g

3.5%



Sodium, Na

280mg

12.2%


Potassium, K

279mg

5.9%


Total Carbohydrates

32g

11.6%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

5g

10%






Calcium, Ca

60mg


Iron, Fe

2mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Veggie Wraps

A typical serving 1 wrap of Cauliflower Veggie Wraps (70 grams) contains approximately 165 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Veggie Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (70 grams) of Cauliflower Veggie Wraps contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Veggie Wraps depends on the ingredients exists in it. On average, 1 wrap of Cauliflower Veggie Wraps (about 70 grams) contains approximately 5 grams of protein.

On average, 1 wrap (about 70 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 70 grams) contains about 32 grams of carbohydrates.

Cauliflower Veggie Wraps contains approximately 3 grams of fiber in 1 wrap (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 165 calories?

The amount of exercise required to burn off 1 wrap Cauliflower Veggie Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.