Baked Granola, Cashew Coconut Crunch

Healing Home Foods

Total Energy

120

kcal

38.24

% from carbs

8.82

% from protein

52.94

% from fats

In 28 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Sodium, Na

25mg

1.1%

Potassium, K

75mg

1.6%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Granola, Cashew Coconut Crunch

A typical serving 1 oz of Baked Granola, Cashew Coconut Crunch (28 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Granola, Cashew Coconut Crunch depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Baked Granola, Cashew Coconut Crunch contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Granola, Cashew Coconut Crunch depends on the ingredients exists in it. On average, 1 oz of Baked Granola, Cashew Coconut Crunch (about 28 grams) contains approximately 3 grams of protein.

On average, 1 oz (about 28 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 13 grams of carbohydrates.

Baked Granola, Cashew Coconut Crunch contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Coconut Cashew Granola Bar

Snack, Rich in healthy fats

190 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 oz Baked Granola, Cashew Coconut Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.