Coconut Cashew Granola

Cascadian Farm Organic

Total Energy

330

kcal

43.66

% from carbs

5.9

% from protein

50.44

% from fats

In 65 g

% daily value

Total Fat

19g

29.2%

Saturated

10g

50%

Sodium, Na

85mg

3.7%

Potassium, K

210mg

4.5%

Total Carbohydrates

37g

13.5%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

5g

10%

Iron, Fe

1.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Cashew Granola

A typical serving 0.67 cup of Coconut Cashew Granola (65 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Cashew Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (65 grams) of Coconut Cashew Granola contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Cashew Granola depends on the ingredients exists in it. On average, 0.67 cup of Coconut Cashew Granola (about 65 grams) contains approximately 5 grams of protein.

On average, 0.67 cup (about 65 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 65 grams) contains about 37 grams of carbohydrates.

Coconut Cashew Granola contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 0.67 cup Coconut Cashew Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.