Coconut Cashew Granola

Cascadian Farm Organic

5.9

% from protein

43.66

% from carbs

43.66

% from fat
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Nutrition Facts

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Serving size
In 97 g(97g)
Amount per serving
Calories
492.5
% Daily value*

Total Fat 28.4 g
43.6%

Saturated 14.9 g
74.6%

Sodium, Na 126.9 mg
5.5%

Potassium, K 313.4 mg
6.7%

Total Carbohydrates 55.2 g
20.1%

Fiber 6 g
21.3%

Sugars 11.9 g
23.9%

Protein 7.5 g
14.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 2.4 mg

Sugars, added 0 g

Coconut Cashew Granola Nutrients FAQs

Nutrients

What is the calorie content of Coconut Cashew Granola?

A typical serving 0.67 cup (65 grams) of Coconut Cashew Granola contains approximately 330 calories.

You can check the exact calorie content by logging Coconut Cashew Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Cashew Granola have?

The amount of fat in Coconut Cashew Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (65 grams) of Coconut Cashew Granola contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Cashew Granola have?

The protein content in Coconut Cashew Granola depends on the ingredients exists in it. On average, 0.67 cup (65 grams) of Coconut Cashew Granola contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Cashew Granola, Download Nutribit app for healthier you!

How much sugar does a Coconut Cashew Granola have?

On average, 0.67 cup (65 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Cashew Granola.

How Much carbohydrates (carbs) is in Coconut Cashew Granola?

The amount of carbohydrates (carbs) in Coconut Cashew Granola depends on its serving size and preparation. On average, 0.67 cup (65 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Cashew Granola.

How Much Fiber is in Coconut Cashew Granola?

Coconut Cashew Granola contains approximately 4 grams of fiber in 0.67 cup (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Cashew Granola for healthier you!

What vitamins and minerals are in a Coconut Cashew Granola?

Coconut Cashew Granola contains following minerals:

  • Coconut Cashew Granola has 85mg of Sodium, Na.
  • Coconut Cashew Granola has 210mg of Potassium, K.
  • Coconut Cashew Granola has 1.6mg of Iron.

General

Does Coconut Cashew Granola contain caffeine?

Coconut Cashew Granola does not contain any caffeine.

Does Coconut Cashew Granola contain alcohol?

Coconut Cashew Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Cashew Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Cashew Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Cashew Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Cashew Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Cashew Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Cashew Granola for free?

Yes! Since Coconut Cashew Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Cashew Granola with water tracking feature?

Nutribit automatically calculates the water content of Coconut Cashew Granola and adds it to your daily hydration log. Simply log Coconut Cashew Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Cashew Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Cashew Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Cashew Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Cashew Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Cashew Granola

How to burn 330 calories?

The amount of exercise required to burn off 0.67 cup Coconut Cashew Granola

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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