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Coconut Cashew Granola

Cascadian Farm Organic

330

kcal Energy

43.7%

% from carbs

5.9%

% from protein

50.4%

% from fats

In 65 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g
Calories
330

% Daily Value

Total Fat 19 g
29.2%
Saturated 10 g
50%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 85 mg
3.7%
Potassium, K 210 mg
4.5%
Total Carbohydrates 37 g
13.5%
Fiber 4 g
14.3%
Sugars 8 g
16%
Protein 5 g
10%
Iron 1.6 mg
8.9%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 1.6 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Cashew Granola

Nutrients

What is the calorie content of Coconut Cashew Granola?

A typical serving 0.67 cup of Coconut Cashew Granola (65 grams) contains approximately 330 calories. You can check the exact calorie content by logging Coconut Cashew Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Cashew Granola have?

The amount of fat in Coconut Cashew Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (65 grams) of Coconut Cashew Granola contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Cashew Granola have?

The protein content in Coconut Cashew Granola depends on the ingredients exists in it. On average, 0.67 cup of Coconut Cashew Granola (about 65 grams) contains approximately 5 grams of protein.

Is Coconut Cashew Granola a good source of protein?

The protein content in Coconut Cashew Granola depends on the ingredients exists in it. On average, 0.67 cup of Coconut Cashew Granola (about 65 grams) contains approximately 5 grams of protein.

How much sugar does a Coconut Cashew Granola have?

On average, 0.67 cup (about 65 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Coconut Cashew Granola contain added sugar?

On average, 0.67 cup (about 65 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Coconut Cashew Granola?

On average, 0.67 cup (about 65 grams) contains about 37 grams of carbohydrates.

How Much Fiber is in Coconut Cashew Granola?

Coconut Cashew Granola contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Coconut Cashew Granola?

Coconut Cashew Granola contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Coconut Cashew Granola suitable for vegans?

Coconut Cashew Granola contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut Cashew Granola contain caffeine?

Coconut Cashew Granola contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut Cashew Granola contain alcohol?

Coconut Cashew Granola contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Coconut Cashew Granola healthier?

Coconut Cashew Granola contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Coconut Cashew Granola in Nutribit?

Coconut Cashew Granola contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Coconut Cashew Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Cashew Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Cashew Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Cashew Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Cashew Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Cashew Granola for free?

Yes! Since Coconut Cashew Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Cashew Granola with water tracking feature?

Nutribit automatically calculates the water content of Coconut Cashew Granola and adds it to your daily hydration log. Simply log Coconut Cashew Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Cashew Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Cashew Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Cashew Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Cashew Granola data can be accessed offline in the Nutribit app anytime anywhere!