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Nuts over Olives, Almonds, Cashews, Pecans & Olives

Bobby Sue's Nuts!

160

kcal Energy

24.4%

% from carbs

9.8%

% from protein

65.9%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
160

% Daily Value

Total Fat 12 g
18.5%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 90 mg
3.9%
Total Carbohydrates 10 g
3.6%
Fiber 4 g
14.3%
Sugars 6 g
12%
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nuts over Olives, Almonds, Cashews, Pecans & Olives

Nutrients

What is the calorie content of Nuts over Olives, Almonds, Cashews, Pecans & Olives?

A typical serving 1 oz of Nuts over Olives, Almonds, Cashews, Pecans & Olives (28 grams) contains approximately 160 calories. You can check the exact calorie content by logging Nuts over Olives, Almonds, Cashews, Pecans & Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nuts over Olives, Almonds, Cashews, Pecans & Olives have?

The amount of fat in Nuts over Olives, Almonds, Cashews, Pecans & Olives depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Nuts over Olives, Almonds, Cashews, Pecans & Olives contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Nuts over Olives, Almonds, Cashews, Pecans & Olives have?

The protein content in Nuts over Olives, Almonds, Cashews, Pecans & Olives depends on the ingredients exists in it. On average, 1 oz of Nuts over Olives, Almonds, Cashews, Pecans & Olives (about 28 grams) contains approximately 4 grams of protein.

Is Nuts over Olives, Almonds, Cashews, Pecans & Olives a good source of protein?

The protein content in Nuts over Olives, Almonds, Cashews, Pecans & Olives depends on the ingredients exists in it. On average, 1 oz of Nuts over Olives, Almonds, Cashews, Pecans & Olives (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Nuts over Olives, Almonds, Cashews, Pecans & Olives have?

On average, 1 oz (about 28 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Nuts over Olives, Almonds, Cashews, Pecans & Olives contain added sugar?

On average, 1 oz (about 28 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Nuts over Olives, Almonds, Cashews, Pecans & Olives?

On average, 1 oz (about 28 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Nuts over Olives, Almonds, Cashews, Pecans & Olives?

Nuts over Olives, Almonds, Cashews, Pecans & Olives contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Nuts over Olives, Almonds, Cashews, Pecans & Olives?

Nuts over Olives, Almonds, Cashews, Pecans & Olives contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Nuts over Olives, Almonds, Cashews, Pecans & Olives suitable for vegans?

Nuts over Olives, Almonds, Cashews, Pecans & Olives contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nuts over Olives, Almonds, Cashews, Pecans & Olives contain caffeine?

Nuts over Olives, Almonds, Cashews, Pecans & Olives contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nuts over Olives, Almonds, Cashews, Pecans & Olives contain alcohol?

Nuts over Olives, Almonds, Cashews, Pecans & Olives contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Nuts over Olives, Almonds, Cashews, Pecans & Olives healthier?

Nuts over Olives, Almonds, Cashews, Pecans & Olives contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Nuts over Olives, Almonds, Cashews, Pecans & Olives in Nutribit?

Nuts over Olives, Almonds, Cashews, Pecans & Olives contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Nuts over Olives, Almonds, Cashews, Pecans & Olives?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuts over Olives, Almonds, Cashews, Pecans & Olives and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nuts over Olives, Almonds, Cashews, Pecans & Olives quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nuts over Olives, Almonds, Cashews, Pecans & Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuts over Olives, Almonds, Cashews, Pecans & Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nuts over Olives, Almonds, Cashews, Pecans & Olives for free?

Yes! Since Nuts over Olives, Almonds, Cashews, Pecans & Olives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nuts over Olives, Almonds, Cashews, Pecans & Olives with water tracking feature?

Nutribit automatically calculates the water content of Nuts over Olives, Almonds, Cashews, Pecans & Olives and adds it to your daily hydration log. Simply log Nuts over Olives, Almonds, Cashews, Pecans & Olives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nuts over Olives, Almonds, Cashews, Pecans & Olives as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nuts over Olives, Almonds, Cashews, Pecans & Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nuts over Olives, Almonds, Cashews, Pecans & Olives nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nuts over Olives, Almonds, Cashews, Pecans & Olives data can be accessed offline in the Nutribit app anytime anywhere!