Nuts over Olives, Almonds, Cashews, Pecans & Olives

Bobby Sue's Nuts!

9.76

% from protein

24.39

% from carbs

24.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
160
% Daily value*

Total Fat 12 g
18.5%

Saturated 1.5 g
7.5%

Sodium, Na 90 mg
3.9%

Total Carbohydrates 10 g
3.6%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26 mg

Iron 1.1 mg

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Nuts over Olives, Almonds, Cashews, Pecans & Olives Nutrients FAQs

Nutrients

What is the calorie content of Nuts over Olives, Almonds, Cashews, Pecans & Olives?

A typical serving 1 oz (28 grams) of Nuts over Olives, Almonds, Cashews, Pecans & Olives contains approximately 160 calories.

You can check the exact calorie content by logging Nuts over Olives, Almonds, Cashews, Pecans & Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nuts over Olives, Almonds, Cashews, Pecans & Olives have?

The amount of fat in Nuts over Olives, Almonds, Cashews, Pecans & Olives depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Nuts over Olives, Almonds, Cashews, Pecans & Olives contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nuts over Olives, Almonds, Cashews, Pecans & Olives have?

The protein content in Nuts over Olives, Almonds, Cashews, Pecans & Olives depends on the ingredients exists in it. On average, 1 oz (28 grams) of Nuts over Olives, Almonds, Cashews, Pecans & Olives contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Nuts over Olives, Almonds, Cashews, Pecans & Olives, Download Nutribit app for healthier you!

How much sugar does a Nuts over Olives, Almonds, Cashews, Pecans & Olives have?

On average, 1 oz (28 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuts over Olives, Almonds, Cashews, Pecans & Olives.

How Much carbohydrates (carbs) is in Nuts over Olives, Almonds, Cashews, Pecans & Olives?

The amount of carbohydrates (carbs) in Nuts over Olives, Almonds, Cashews, Pecans & Olives depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nuts over Olives, Almonds, Cashews, Pecans & Olives.

How Much Fiber is in Nuts over Olives, Almonds, Cashews, Pecans & Olives?

Nuts over Olives, Almonds, Cashews, Pecans & Olives contains approximately 4 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nuts over Olives, Almonds, Cashews, Pecans & Olives for healthier you!

What vitamins and minerals are in a Nuts over Olives, Almonds, Cashews, Pecans & Olives?

Nuts over Olives, Almonds, Cashews, Pecans & Olives contains following minerals:

  • Nuts over Olives, Almonds, Cashews, Pecans & Olives has 26mg of Calcium.
  • Nuts over Olives, Almonds, Cashews, Pecans & Olives has 90mg of Sodium, Na.
  • Nuts over Olives, Almonds, Cashews, Pecans & Olives has 1.08mg of Iron.

General

Does Nuts over Olives, Almonds, Cashews, Pecans & Olives contain caffeine?

Nuts over Olives, Almonds, Cashews, Pecans & Olives does not contain any caffeine.

Does Nuts over Olives, Almonds, Cashews, Pecans & Olives contain alcohol?

Nuts over Olives, Almonds, Cashews, Pecans & Olives does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nuts over Olives, Almonds, Cashews, Pecans & Olives?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuts over Olives, Almonds, Cashews, Pecans & Olives and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nuts over Olives, Almonds, Cashews, Pecans & Olives quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nuts over Olives, Almonds, Cashews, Pecans & Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuts over Olives, Almonds, Cashews, Pecans & Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nuts over Olives, Almonds, Cashews, Pecans & Olives for free?

Yes! Since Nuts over Olives, Almonds, Cashews, Pecans & Olives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nuts over Olives, Almonds, Cashews, Pecans & Olives with water tracking feature?

Nutribit automatically calculates the water content of Nuts over Olives, Almonds, Cashews, Pecans & Olives and adds it to your daily hydration log. Simply log Nuts over Olives, Almonds, Cashews, Pecans & Olives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nuts over Olives, Almonds, Cashews, Pecans & Olives as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nuts over Olives, Almonds, Cashews, Pecans & Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nuts over Olives, Almonds, Cashews, Pecans & Olives nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nuts over Olives, Almonds, Cashews, Pecans & Olives data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nuts over Olives, Almonds, Cashews, Pecans & Olives

How to burn 160 calories?

The amount of exercise required to burn off 1 oz Nuts over Olives, Almonds, Cashews, Pecans & Olives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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