Nut Bars, Almonds Cashews & Pecans

Kirkland Signature

8.97

% from protein

30.49

% from carbs

30.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
200
% Daily value*

Total Fat 15 g
23.1%

Saturated 3.5 g
17.5%

Sodium, Na 125 mg
5.4%

Potassium, K 190 mg
4%

Total Carbohydrates 17 g
6.2%

Fiber 8 g
28.6%

Sugars 6 g
12%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 1.4 mg

Sugars, added 4 g

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Nut Bars, Almonds Cashews & Pecans Nutrients FAQs

Nutrients

What is the calorie content of Nut Bars, Almonds Cashews & Pecans?

A typical serving 1 bar (40 grams) of Nut Bars, Almonds Cashews & Pecans contains approximately 200 calories.

You can check the exact calorie content by logging Nut Bars, Almonds Cashews & Pecans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nut Bars, Almonds Cashews & Pecans have?

The amount of fat in Nut Bars, Almonds Cashews & Pecans depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Nut Bars, Almonds Cashews & Pecans contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nut Bars, Almonds Cashews & Pecans have?

The protein content in Nut Bars, Almonds Cashews & Pecans depends on the ingredients exists in it. On average, 1 bar (40 grams) of Nut Bars, Almonds Cashews & Pecans contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Nut Bars, Almonds Cashews & Pecans, Download Nutribit app for healthier you!

How much sugar does a Nut Bars, Almonds Cashews & Pecans have?

On average, 1 bar (40 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nut Bars, Almonds Cashews & Pecans.

How Much carbohydrates (carbs) is in Nut Bars, Almonds Cashews & Pecans?

The amount of carbohydrates (carbs) in Nut Bars, Almonds Cashews & Pecans depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nut Bars, Almonds Cashews & Pecans.

How Much Fiber is in Nut Bars, Almonds Cashews & Pecans?

Nut Bars, Almonds Cashews & Pecans contains approximately 8 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nut Bars, Almonds Cashews & Pecans for healthier you!

What vitamins and minerals are in a Nut Bars, Almonds Cashews & Pecans?

Nut Bars, Almonds Cashews & Pecans contains following minerals:

  • Nut Bars, Almonds Cashews & Pecans has 50mg of Calcium.
  • Nut Bars, Almonds Cashews & Pecans has 125mg of Sodium, Na.
  • Nut Bars, Almonds Cashews & Pecans has 190mg of Potassium, K.
  • Nut Bars, Almonds Cashews & Pecans has 1.4mg of Iron.

General

Does Nut Bars, Almonds Cashews & Pecans contain caffeine?

Nut Bars, Almonds Cashews & Pecans does not contain any caffeine.

Does Nut Bars, Almonds Cashews & Pecans contain alcohol?

Nut Bars, Almonds Cashews & Pecans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nut Bars, Almonds Cashews & Pecans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut Bars, Almonds Cashews & Pecans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nut Bars, Almonds Cashews & Pecans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nut Bars, Almonds Cashews & Pecans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut Bars, Almonds Cashews & Pecans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nut Bars, Almonds Cashews & Pecans for free?

Yes! Since Nut Bars, Almonds Cashews & Pecans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nut Bars, Almonds Cashews & Pecans with water tracking feature?

Nutribit automatically calculates the water content of Nut Bars, Almonds Cashews & Pecans and adds it to your daily hydration log. Simply log Nut Bars, Almonds Cashews & Pecans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nut Bars, Almonds Cashews & Pecans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nut Bars, Almonds Cashews & Pecans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nut Bars, Almonds Cashews & Pecans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nut Bars, Almonds Cashews & Pecans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nut Bars, Almonds Cashews & Pecans

Fiber in Nut Bars, Almonds Cashews & Pecans supports digestion.

Fiber in Nut Bars, Almonds Cashews & Pecans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nut Bars, Almonds Cashews & Pecans supports heart health.

Soluble fiber in Nut Bars, Almonds Cashews & Pecans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nut Bars, Almonds Cashews & Pecans aids in weight management.

Fiber-rich foods in Nut Bars, Almonds Cashews & Pecans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nut Bars, Almonds Cashews & Pecans regulates blood sugar.

Fiber in Nut Bars, Almonds Cashews & Pecans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nut Bars, Almonds Cashews & Pecans promotes gut health.

Fiber in Nut Bars, Almonds Cashews & Pecans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nut Bars, Almonds Cashews & Pecans lowers the risk of colon cancer.

A high-fiber diet from Nut Bars, Almonds Cashews & Pecans is linked to a reduced risk of colon cancer.

Fiber in Nut Bars, Almonds Cashews & Pecans improves skin health.

Fiber in Nut Bars, Almonds Cashews & Pecans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nut Bars, Almonds Cashews & Pecans helps lower blood pressure.

Adequate fiber in Nut Bars, Almonds Cashews & Pecans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nut Bars, Almonds Cashews & Pecans boosts immune function.

Fiber in Nut Bars, Almonds Cashews & Pecans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nut Bars, Almonds Cashews & Pecans reduces the risk of type 2 diabetes.

Fiber in Nut Bars, Almonds Cashews & Pecans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Nut Bars, Almonds Cashews & Pecans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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