Breakfast Protein Cinnamon Roll Puffs

Better than Good

Total Energy

170

kcal

32.99

% from carbs

20.62

% from protein

46.39

% from fats

In 32 g

% daily value

Total Fat

10g

15.4%

Saturated

9g

45%

Cholesterol

5mg

1.7%

Sodium, Na

160mg

7%

Potassium, K

108mg

2.3%

Total Carbohydrates

16g

5.8%

Fiber

12g

42.9%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Protein Cinnamon Roll Puffs

A typical serving 1 serving of Breakfast Protein Cinnamon Roll Puffs (32 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Protein Cinnamon Roll Puffs depends on the ingredients and preparation method. On average, one serving 1 serving (32 grams) of Breakfast Protein Cinnamon Roll Puffs contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Protein Cinnamon Roll Puffs depends on the ingredients exists in it. On average, 1 serving of Breakfast Protein Cinnamon Roll Puffs (about 32 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 32 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 32 grams) contains about 16 grams of carbohydrates.

Breakfast Protein Cinnamon Roll Puffs contains approximately 12 grams of fiber in 1 serving (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 serving Breakfast Protein Cinnamon Roll Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.