Breakfast Protein Cinnamon Roll Puffs

Better than Good

20.62

% from protein

32.99

% from carbs

32.99

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g(32g)
Amount per serving
Calories
170
% Daily value*

Total Fat 10 g
15.4%

Saturated 9 g
45%

Cholesterol 5 mg
1.7%

Sodium, Na 160 mg
7%

Potassium, K 108 mg
2.3%

Total Carbohydrates 16 g
5.8%

Fiber 12 g
42.9%

Sugars 4 g
8%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 0 mg

Sugars, added 0 g

Breakfast Protein Cinnamon Roll Puffs Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Protein Cinnamon Roll Puffs?

A typical serving 1 serving (32 grams) of Breakfast Protein Cinnamon Roll Puffs contains approximately 170 calories.

You can check the exact calorie content by logging Breakfast Protein Cinnamon Roll Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Protein Cinnamon Roll Puffs have?

The amount of fat in Breakfast Protein Cinnamon Roll Puffs depends on the ingredients and preparation method. On average, one serving 1 serving (32 grams) of Breakfast Protein Cinnamon Roll Puffs contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Protein Cinnamon Roll Puffs have?

The protein content in Breakfast Protein Cinnamon Roll Puffs depends on the ingredients exists in it. On average, 1 serving (32 grams) of Breakfast Protein Cinnamon Roll Puffs contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Protein Cinnamon Roll Puffs, Download Nutribit app for healthier you!

How much sugar does a Breakfast Protein Cinnamon Roll Puffs have?

On average, 1 serving (32 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Protein Cinnamon Roll Puffs.

How Much carbohydrates (carbs) is in Breakfast Protein Cinnamon Roll Puffs?

The amount of carbohydrates (carbs) in Breakfast Protein Cinnamon Roll Puffs depends on its serving size and preparation. On average, 1 serving (32 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Protein Cinnamon Roll Puffs.

How Much Fiber is in Breakfast Protein Cinnamon Roll Puffs?

Breakfast Protein Cinnamon Roll Puffs contains approximately 12 grams of fiber in 1 serving (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Protein Cinnamon Roll Puffs for healthier you!

What vitamins and minerals are in a Breakfast Protein Cinnamon Roll Puffs?

Breakfast Protein Cinnamon Roll Puffs contains following minerals:

  • Breakfast Protein Cinnamon Roll Puffs has 80mg of Calcium.
  • Breakfast Protein Cinnamon Roll Puffs has 160mg of Sodium, Na.
  • Breakfast Protein Cinnamon Roll Puffs has 108mg of Potassium, K.

General

Does Breakfast Protein Cinnamon Roll Puffs contain caffeine?

Breakfast Protein Cinnamon Roll Puffs does not contain any caffeine.

Does Breakfast Protein Cinnamon Roll Puffs contain alcohol?

Breakfast Protein Cinnamon Roll Puffs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Protein Cinnamon Roll Puffs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Protein Cinnamon Roll Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Protein Cinnamon Roll Puffs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Protein Cinnamon Roll Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Protein Cinnamon Roll Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Protein Cinnamon Roll Puffs for free?

Yes! Since Breakfast Protein Cinnamon Roll Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Protein Cinnamon Roll Puffs with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Protein Cinnamon Roll Puffs and adds it to your daily hydration log. Simply log Breakfast Protein Cinnamon Roll Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Protein Cinnamon Roll Puffs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Protein Cinnamon Roll Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Protein Cinnamon Roll Puffs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Protein Cinnamon Roll Puffs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Protein Cinnamon Roll Puffs

Protein in Breakfast Protein Cinnamon Roll Puffs supports building and repairing tissues.

Builds and repairs tissues in Breakfast Protein Cinnamon Roll Puffs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Protein Cinnamon Roll Puffs supports immune function.

Supports immune function in Breakfast Protein Cinnamon Roll Puffs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Protein Cinnamon Roll Puffs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Protein Cinnamon Roll Puffs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Protein Cinnamon Roll Puffs provides energy.

Provides energy in Breakfast Protein Cinnamon Roll Puffs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Protein Cinnamon Roll Puffs supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Protein Cinnamon Roll Puffs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Protein Cinnamon Roll Puffs helps in weight management.

Helps in weight management in Breakfast Protein Cinnamon Roll Puffs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Protein Cinnamon Roll Puffs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Protein Cinnamon Roll Puffs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Protein Cinnamon Roll Puffs supports bone health.

Supports bone health in Breakfast Protein Cinnamon Roll Puffs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Protein Cinnamon Roll Puffs improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Protein Cinnamon Roll Puffs is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Protein Cinnamon Roll Puffs regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Protein Cinnamon Roll Puffs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Breakfast Protein Cinnamon Roll Puffs supports digestion.

Fiber in Breakfast Protein Cinnamon Roll Puffs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Breakfast Protein Cinnamon Roll Puffs supports heart health.

Soluble fiber in Breakfast Protein Cinnamon Roll Puffs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Breakfast Protein Cinnamon Roll Puffs aids in weight management.

Fiber-rich foods in Breakfast Protein Cinnamon Roll Puffs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Breakfast Protein Cinnamon Roll Puffs regulates blood sugar.

Fiber in Breakfast Protein Cinnamon Roll Puffs helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Breakfast Protein Cinnamon Roll Puffs promotes gut health.

Fiber in Breakfast Protein Cinnamon Roll Puffs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Breakfast Protein Cinnamon Roll Puffs lowers the risk of colon cancer.

A high-fiber diet from Breakfast Protein Cinnamon Roll Puffs is linked to a reduced risk of colon cancer.

Fiber in Breakfast Protein Cinnamon Roll Puffs improves skin health.

Fiber in Breakfast Protein Cinnamon Roll Puffs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Breakfast Protein Cinnamon Roll Puffs helps lower blood pressure.

Adequate fiber in Breakfast Protein Cinnamon Roll Puffs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Breakfast Protein Cinnamon Roll Puffs boosts immune function.

Fiber in Breakfast Protein Cinnamon Roll Puffs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Breakfast Protein Cinnamon Roll Puffs reduces the risk of type 2 diabetes.

Fiber in Breakfast Protein Cinnamon Roll Puffs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 1 serving Breakfast Protein Cinnamon Roll Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP