Breakfast Time, Cinnamon Roll

Nutrisystem

Total Energy

180

kcal

61.38

% from carbs

14.81

% from protein

23.81

% from fats

In 58 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

180mg

7.8%

Total Carbohydrates

29g

10.5%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Time, Cinnamon Roll

A typical serving 1 package of Breakfast Time, Cinnamon Roll (58 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Time, Cinnamon Roll depends on the ingredients and preparation method. On average, one serving 1 package (58 grams) of Breakfast Time, Cinnamon Roll contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Time, Cinnamon Roll depends on the ingredients exists in it. On average, 1 package of Breakfast Time, Cinnamon Roll (about 58 grams) contains approximately 7 grams of protein.

On average, 1 package (about 58 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 58 grams) contains about 29 grams of carbohydrates.

Breakfast Time, Cinnamon Roll contains approximately 5 grams of fiber in 1 package (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 package Breakfast Time, Cinnamon Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.