Breakfast Time, Cinnamon Roll
Nutrisystem
14.81
% from protein61.38
% from carbs61.38
% from fatNutrition Facts
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Breakfast Time, Cinnamon Roll Nutrients FAQs
Nutrients
- Breakfast Time, Cinnamon Roll has 52mg of Calcium.
- Breakfast Time, Cinnamon Roll has 180mg of Sodium, Na.
- Breakfast Time, Cinnamon Roll has 1.08mg of Iron.
What is the calorie content of Breakfast Time, Cinnamon Roll?
A typical serving 1 package (58 grams) of Breakfast Time, Cinnamon Roll contains approximately 180 calories.
You can check the exact calorie content by logging Breakfast Time, Cinnamon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Time, Cinnamon Roll have?
The amount of fat in Breakfast Time, Cinnamon Roll depends on the ingredients and preparation method. On average, one serving 1 package (58 grams) of Breakfast Time, Cinnamon Roll contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Time, Cinnamon Roll have?
The protein content in Breakfast Time, Cinnamon Roll depends on the ingredients exists in it. On average, 1 package (58 grams) of Breakfast Time, Cinnamon Roll contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Time, Cinnamon Roll, Download Nutribit app for healthier you!
How much sugar does a Breakfast Time, Cinnamon Roll have?
On average, 1 package (58 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Time, Cinnamon Roll.
How Much carbohydrates (carbs) is in Breakfast Time, Cinnamon Roll?
The amount of carbohydrates (carbs) in Breakfast Time, Cinnamon Roll depends on its serving size and preparation. On average, 1 package (58 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Time, Cinnamon Roll.
How Much Fiber is in Breakfast Time, Cinnamon Roll?
Breakfast Time, Cinnamon Roll contains approximately 5 grams of fiber in 1 package (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Time, Cinnamon Roll for healthier you!
What vitamins and minerals are in a Breakfast Time, Cinnamon Roll?
Breakfast Time, Cinnamon Roll contains following minerals:
General
Does Breakfast Time, Cinnamon Roll contain caffeine?
Breakfast Time, Cinnamon Roll does not contain any caffeine.
Does Breakfast Time, Cinnamon Roll contain alcohol?
Breakfast Time, Cinnamon Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Time, Cinnamon Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Time, Cinnamon Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Time, Cinnamon Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Time, Cinnamon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Time, Cinnamon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Time, Cinnamon Roll for free?
Yes! Since Breakfast Time, Cinnamon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Time, Cinnamon Roll with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Time, Cinnamon Roll and adds it to your daily hydration log. Simply log Breakfast Time, Cinnamon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Time, Cinnamon Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Time, Cinnamon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Time, Cinnamon Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Time, Cinnamon Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Time, Cinnamon Roll
Fiber in Breakfast Time, Cinnamon Roll supports digestion.
Fiber in Breakfast Time, Cinnamon Roll aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Breakfast Time, Cinnamon Roll supports heart health.
Soluble fiber in Breakfast Time, Cinnamon Roll can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Breakfast Time, Cinnamon Roll aids in weight management.
Fiber-rich foods in Breakfast Time, Cinnamon Roll increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Breakfast Time, Cinnamon Roll regulates blood sugar.
Fiber in Breakfast Time, Cinnamon Roll helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Breakfast Time, Cinnamon Roll promotes gut health.
Fiber in Breakfast Time, Cinnamon Roll acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Breakfast Time, Cinnamon Roll lowers the risk of colon cancer.
A high-fiber diet from Breakfast Time, Cinnamon Roll is linked to a reduced risk of colon cancer.
Fiber in Breakfast Time, Cinnamon Roll improves skin health.
Fiber in Breakfast Time, Cinnamon Roll helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Breakfast Time, Cinnamon Roll helps lower blood pressure.
Adequate fiber in Breakfast Time, Cinnamon Roll may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Breakfast Time, Cinnamon Roll boosts immune function.
Fiber in Breakfast Time, Cinnamon Roll supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Breakfast Time, Cinnamon Roll reduces the risk of type 2 diabetes.
Fiber in Breakfast Time, Cinnamon Roll can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 package Breakfast Time, Cinnamon Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.