Protein Squares, Almonds & Hemp Seeds with Dark Chocolate

Be Better

20.25

% from protein

22.78

% from carbs

22.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
150
% Daily value*
Total Fat 10 g
15.4%
Saturated 3.5 g
17.5%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 9 g
3.3%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 8 g
16%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 52 mg
Iron 1.1 mg

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Protein Squares, Almonds & Hemp Seeds with Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Protein Squares, Almonds & Hemp Seeds with Dark Chocolate?

A typical serving 1 square (28 grams) of Protein Squares, Almonds & Hemp Seeds with Dark Chocolate contains approximately 150 calories.

You can check the exact calorie content by logging Protein Squares, Almonds & Hemp Seeds with Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Squares, Almonds & Hemp Seeds with Dark Chocolate have?

The amount of fat in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 square (28 grams) of Protein Squares, Almonds & Hemp Seeds with Dark Chocolate contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Squares, Almonds & Hemp Seeds with Dark Chocolate have?

The protein content in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate depends on the ingredients exists in it. On average, 1 square (28 grams) of Protein Squares, Almonds & Hemp Seeds with Dark Chocolate contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Squares, Almonds & Hemp Seeds with Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Protein Squares, Almonds & Hemp Seeds with Dark Chocolate have?

On average, 1 square (28 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Squares, Almonds & Hemp Seeds with Dark Chocolate.

How Much carbohydrates (carbs) is in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate?

The amount of carbohydrates (carbs) in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate depends on its serving size and preparation. On average, 1 square (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Squares, Almonds & Hemp Seeds with Dark Chocolate.

How Much Fiber is in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate?

Protein Squares, Almonds & Hemp Seeds with Dark Chocolate contains approximately 2 grams of fiber in 1 square (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Squares, Almonds & Hemp Seeds with Dark Chocolate for healthier you!

What vitamins and minerals are in a Protein Squares, Almonds & Hemp Seeds with Dark Chocolate?

Protein Squares, Almonds & Hemp Seeds with Dark Chocolate contains following minerals:

  • Protein Squares, Almonds & Hemp Seeds with Dark Chocolate has 52mg of Calcium.
  • Protein Squares, Almonds & Hemp Seeds with Dark Chocolate has 80mg of Sodium, Na.
  • Protein Squares, Almonds & Hemp Seeds with Dark Chocolate has 1.08mg of Iron.

General

Does Protein Squares, Almonds & Hemp Seeds with Dark Chocolate contain caffeine?

Protein Squares, Almonds & Hemp Seeds with Dark Chocolate does not contain any caffeine.

Does Protein Squares, Almonds & Hemp Seeds with Dark Chocolate contain alcohol?

Protein Squares, Almonds & Hemp Seeds with Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Squares, Almonds & Hemp Seeds with Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Squares, Almonds & Hemp Seeds with Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Squares, Almonds & Hemp Seeds with Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Squares, Almonds & Hemp Seeds with Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Squares, Almonds & Hemp Seeds with Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Squares, Almonds & Hemp Seeds with Dark Chocolate for free?

Yes! Since Protein Squares, Almonds & Hemp Seeds with Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Squares, Almonds & Hemp Seeds with Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Protein Squares, Almonds & Hemp Seeds with Dark Chocolate and adds it to your daily hydration log. Simply log Protein Squares, Almonds & Hemp Seeds with Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Squares, Almonds & Hemp Seeds with Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Squares, Almonds & Hemp Seeds with Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Squares, Almonds & Hemp Seeds with Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Squares, Almonds & Hemp Seeds with Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Squares, Almonds & Hemp Seeds with Dark Chocolate

Protein in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate supports building and repairing tissues.

Builds and repairs tissues in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate supports immune function.

Supports immune function in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate provides energy.

Provides energy in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate helps in weight management.

Helps in weight management in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate supports bone health.

Supports bone health in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Protein Squares, Almonds & Hemp Seeds with Dark Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 1 square Protein Squares, Almonds & Hemp Seeds with Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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