Up, Protein Bars, PB&J

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Total Energy

210

kcal

36.09

% from carbs

30.08

% from protein

33.83

% from fats

In 62 g

% daily value


Total Fat

10g

15.4%


Saturated

3g

15%


Cholesterol

5mg

1.7%


Sodium, Na

125mg

5.4%



Total Carbohydrates

24g

8.7%


Fiber

18g

64.3%


Sugars

2g

4%


Protein

20g

40%






Calcium, Ca

195mg


Iron, Fe

0.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Up, Protein Bars, PB&J

A typical serving 1 bar of Up, Protein Bars, PB&J (62 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Up, Protein Bars, PB&J depends on the ingredients and preparation method. On average, one serving 1 bar (62 grams) of Up, Protein Bars, PB&J contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Up, Protein Bars, PB&J depends on the ingredients exists in it. On average, 1 bar of Up, Protein Bars, PB&J (about 62 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 62 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 62 grams) contains about 24 grams of carbohydrates.

Up, Protein Bars, PB&J contains approximately 18 grams of fiber in 1 bar (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 bar Up, Protein Bars, PB&J

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.