Fruit & Cheese Bistro Box

Fresh Co.

Total Energy

1020

kcal

24.36

% from carbs

14.84

% from protein

60.8

% from fats

In 227 g

% daily value


Total Fat

71g

109.2%


Saturated

23g

115%


Trans Fats

1g


Cholesterol

85mg

28.3%


Sodium, Na

1010mg

43.9%



Total Carbohydrates

64g

23.3%


Fiber

8g

28.6%


Sugars

22g

44%


Protein

39g

78%






Calcium, Ca

1040mg


Iron, Fe

4.5mg


Vitamin A, IU

750IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit & Cheese Bistro Box

A typical serving 1 package of Fruit & Cheese Bistro Box (227 grams) contains approximately 1020 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit & Cheese Bistro Box depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Fruit & Cheese Bistro Box contains approximately 71 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit & Cheese Bistro Box depends on the ingredients exists in it. On average, 1 package of Fruit & Cheese Bistro Box (about 227 grams) contains approximately 39 grams of protein.

On average, 1 package (about 227 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 227 grams) contains about 64 grams of carbohydrates.

Fruit & Cheese Bistro Box contains approximately 8 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1020 calories?

The amount of exercise required to burn off 1 package Fruit & Cheese Bistro Box

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.