Peanut butter oat biscuit

Common Food

6.73

% from protein

42.07

% from carbs

42.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 5.7 mg
0.2%

Potassium, K 2 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.3 g
0.6%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.1 g

Vitamin A 2.7 IU

Retinol 0.8 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 19.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Peanut butter oat biscuit Nutrients FAQs

Nutrients

What is the calorie content of Peanut butter oat biscuit?

A typical serving 30.71 grams (30.71 grams) of Peanut butter oat biscuit contains approximately 145 calories.

You can check the exact calorie content by logging Peanut butter oat biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut butter oat biscuit have?

The amount of fat in Peanut butter oat biscuit depends on the ingredients and preparation method. On average, one serving 30.71 grams (30.71 grams) of Peanut butter oat biscuit contains approximately 8.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut butter oat biscuit have?

The protein content in Peanut butter oat biscuit depends on the ingredients exists in it. On average, 30.71 grams (30.71 grams) of Peanut butter oat biscuit contains approximately 2.51 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut butter oat biscuit, Download Nutribit app for healthier you!

How much sugar does a Peanut butter oat biscuit have?

On average, 30.71 grams (30.71 grams) contains about 9.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut butter oat biscuit.

How Much carbohydrates (carbs) is in Peanut butter oat biscuit?

The amount of carbohydrates (carbs) in Peanut butter oat biscuit depends on its serving size and preparation. On average, 30.71 grams (30.71 grams) contains about 15.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut butter oat biscuit.

How Much Fiber is in Peanut butter oat biscuit?

Peanut butter oat biscuit contains approximately 0.7 grams of fiber in 30.71 grams (30.71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut butter oat biscuit for healthier you!

What vitamins and minerals are in a Peanut butter oat biscuit?

Vitamins in Peanut butter oat biscuit:

  • Vitamin A:Peanut butter oat biscuit has 84.4091 IU of Vitamin A.
  • Vitamin B-12:Peanut butter oat biscuit has 0.0271 UG of Vitamin B-12.
  • Vitamin B-6:Peanut butter oat biscuit has 0.0462 mg of Vitamin B-6.
  • Vitamin D:Peanut butter oat biscuit has 2.05 IU of Vitamin D.

Peanut butter oat biscuit contains following minerals:

  • Peanut butter oat biscuit has 11.9757mg of Calcium.
  • Peanut butter oat biscuit has 176.1704mg of Sodium, Na.
  • Peanut butter oat biscuit has 62.0899mg of Potassium, K.
  • Peanut butter oat biscuit has 0.5288mg of Iron.

General

Does Peanut butter oat biscuit contain caffeine?

Peanut butter oat biscuit does not contain any caffeine.

Does Peanut butter oat biscuit contain alcohol?

Peanut butter oat biscuit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut butter oat biscuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut butter oat biscuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut butter oat biscuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut butter oat biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut butter oat biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut butter oat biscuit for free?

Yes! Since Peanut butter oat biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut butter oat biscuit with water tracking feature?

Nutribit automatically calculates the water content of Peanut butter oat biscuit and adds it to your daily hydration log. Simply log Peanut butter oat biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut butter oat biscuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut butter oat biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut butter oat biscuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut butter oat biscuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut butter oat biscuit

How to burn 145 calories?

The amount of exercise required to burn off 30.71 grams Peanut butter oat biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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