Oat peanut butter biscuit

Common Food

6.73

% from protein

42.07

% from carbs

42.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 5.7 mg
0.2%

Potassium, K 2 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.3 g
0.6%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.1 g

Vitamin A 2.7 IU

Retinol 0.8 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 19.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Oat peanut butter biscuit Nutrients FAQs

Nutrients

What is the calorie content of Oat peanut butter biscuit?

A typical serving 30.71 grams (30.71 grams) of Oat peanut butter biscuit contains approximately 145 calories.

You can check the exact calorie content by logging Oat peanut butter biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat peanut butter biscuit have?

The amount of fat in Oat peanut butter biscuit depends on the ingredients and preparation method. On average, one serving 30.71 grams (30.71 grams) of Oat peanut butter biscuit contains approximately 8.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat peanut butter biscuit have?

The protein content in Oat peanut butter biscuit depends on the ingredients exists in it. On average, 30.71 grams (30.71 grams) of Oat peanut butter biscuit contains approximately 2.51 grams of protein.

Know your exact protein requirement and how much protein you get from Oat peanut butter biscuit, Download Nutribit app for healthier you!

How much sugar does a Oat peanut butter biscuit have?

On average, 30.71 grams (30.71 grams) contains about 9.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat peanut butter biscuit.

How Much carbohydrates (carbs) is in Oat peanut butter biscuit?

The amount of carbohydrates (carbs) in Oat peanut butter biscuit depends on its serving size and preparation. On average, 30.71 grams (30.71 grams) contains about 15.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat peanut butter biscuit.

How Much Fiber is in Oat peanut butter biscuit?

Oat peanut butter biscuit contains approximately 0.7 grams of fiber in 30.71 grams (30.71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat peanut butter biscuit for healthier you!

What vitamins and minerals are in a Oat peanut butter biscuit?

Vitamins in Oat peanut butter biscuit:

  • Vitamin A:Oat peanut butter biscuit has 84.4091 IU of Vitamin A.
  • Vitamin B-12:Oat peanut butter biscuit has 0.0271 UG of Vitamin B-12.
  • Vitamin B-6:Oat peanut butter biscuit has 0.0462 mg of Vitamin B-6.
  • Vitamin D:Oat peanut butter biscuit has 2.05 IU of Vitamin D.

Oat peanut butter biscuit contains following minerals:

  • Oat peanut butter biscuit has 11.9757mg of Calcium.
  • Oat peanut butter biscuit has 176.1704mg of Sodium, Na.
  • Oat peanut butter biscuit has 62.0899mg of Potassium, K.
  • Oat peanut butter biscuit has 0.5288mg of Iron.

General

Does Oat peanut butter biscuit contain caffeine?

Oat peanut butter biscuit does not contain any caffeine.

Does Oat peanut butter biscuit contain alcohol?

Oat peanut butter biscuit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat peanut butter biscuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat peanut butter biscuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat peanut butter biscuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat peanut butter biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat peanut butter biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat peanut butter biscuit for free?

Yes! Since Oat peanut butter biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat peanut butter biscuit with water tracking feature?

Nutribit automatically calculates the water content of Oat peanut butter biscuit and adds it to your daily hydration log. Simply log Oat peanut butter biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat peanut butter biscuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat peanut butter biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat peanut butter biscuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat peanut butter biscuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat peanut butter biscuit

How to burn 145 calories?

The amount of exercise required to burn off 30.71 grams Oat peanut butter biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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