Premium Quality Beets

California Healthy Harvest

Total Energy

90

kcal

95.65

% from carbs

4.35

% from protein

0

% from fats

In 234 g

% daily value

Sodium, Na

480mg

20.9%

Potassium, K

337mg

7.2%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

19g

38%

Protein

1g

2%

Calcium, Ca

35mg

Iron, Fe

0.6mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Quality Beets

A typical serving 1 container of Premium Quality Beets (234 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Quality Beets depends on the ingredients and preparation method. On average, one serving 1 container (234 grams) of Premium Quality Beets contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Quality Beets depends on the ingredients exists in it. On average, 1 container of Premium Quality Beets (about 234 grams) contains approximately 1 grams of protein.

On average, 1 container (about 234 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 234 grams) contains about 22 grams of carbohydrates.

Premium Quality Beets contains approximately 3 grams of fiber in 1 container (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 container Premium Quality Beets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.