Nutty Bites, Pumpkin

House Delights

Total Energy

574

kcal

18.91

% from carbs

19.61

% from protein

61.47

% from fats

In 100 g

% daily value

Total Fat

39g

60%

Saturated

7g

35%

Sodium, Na

92mg

4%

Total Carbohydrates

27g

9.8%

Fiber

9g

32.1%

Sugars

10g

20%

Protein

28g

56%

Calcium, Ca

78mg

Iron, Fe

5.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutty Bites, Pumpkin

A typical serving 17 pieces of Nutty Bites, Pumpkin (100 grams) contains approximately 574 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutty Bites, Pumpkin depends on the ingredients and preparation method. On average, one serving 17 pieces (100 grams) of Nutty Bites, Pumpkin contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutty Bites, Pumpkin depends on the ingredients exists in it. On average, 17 pieces of Nutty Bites, Pumpkin (about 100 grams) contains approximately 28 grams of protein.

On average, 17 pieces (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 17 pieces (about 100 grams) contains about 27 grams of carbohydrates.

Nutty Bites, Pumpkin contains approximately 9 grams of fiber in 17 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 574 calories?

The amount of exercise required to burn off 17 pieces Nutty Bites, Pumpkin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.