Nutty Pumpkin Bread

Base Culture

Total Energy

150

kcal

33.99

% from carbs

13.07

% from protein

52.94

% from fats

In 43 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

75mg

25%

Sodium, Na

170mg

7.4%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutty Pumpkin Bread

A typical serving 1 piece of Nutty Pumpkin Bread (43 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutty Pumpkin Bread depends on the ingredients and preparation method. On average, one serving 1 piece (43 grams) of Nutty Pumpkin Bread contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutty Pumpkin Bread depends on the ingredients exists in it. On average, 1 piece of Nutty Pumpkin Bread (about 43 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 43 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 43 grams) contains about 13 grams of carbohydrates.

Nutty Pumpkin Bread contains approximately 2 grams of fiber in 1 piece (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 piece Nutty Pumpkin Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.